<p>I had a coaching call this week that honestly shook me. I walked in ready to talk about goals — and walked out realizing I&#39;d already accomplished most of them without even noticing.That&#39;s the thing nobody talks about. Goals don&#39;t look the way Instagram says they will. They&#39;re not linear. They&#39;re not color-coded. And half the time, you&#39;re already living them.In this episode, I&#39;m giving you the Sheila Science behind why we set goals, why we never feel like we&#39;ve arrived, and why — like Julie in Julie &amp; Julia — the whole point was never the beef bourguignon.✨ We talk:• Why you&#39;re probably already crushing your goals (and can&#39;t see it)• The myth of the linear goal — what it actually looks like vs. what we think it looks like• Why there&#39;s no one-size-fits-all approach to goal setting (and that&#39;s okay)• The Sheila Science of goals: it&#39;s not about the destination, it&#39;s about who you become on the way• Why joy is the only real metric that matters💌 Let&#39;s keep talking:What&#39;s a goal you&#39;ve already accomplished without giving yourself credit for it? Drop it in the comments — I want to celebrate you.Or email me: [email protected] the romcom live:<a href="https://www.instagram.com/smalltalkwith_sheila" target="_blank" rel="noopener noreferer"> Instagram</a><a href="https://www.youtube.com/@smalltalkwithsheila" target="_blank" rel="noopener noreferer">YouTube</a> <a href="https://www.tiktok.com/@smalltalkwithsheila" target="_blank" rel="noopener noreferer">TikTok</a>End Credits &quot;rolling like a romcom&quot;Production and audience development by PodVisionCreated, written, and hosted by Sheila KazanExecutive Producer of Her Own Life: Also Sheila KazanEmotional Support and Occasional Reality Check: Hezi (my husband)Tiny but Mighty Energy: Love (my pup)No vision boards were harmed in the making of this episode.Just a coaching call, a squiggly line, and a pot of beef bourguignon.This romcom is just getting started. 🩷</p>