Wealth of Health

Performance Enhancing Drugs Explained

What are steroids really doing to your body? Are anabolic steroids and testosterone boosters safe? What’s the difference between performance-enhancing drugs and legal gym supplements?

In this episode, we uncover the real science and controversy behind steroids, hormones, testosterone, and muscle-building supplements.

We’re breaking down everything you need to know about the world of performance enhancement, including:

• What are anabolic steroids, and how do they work?

• What do these drugs to the body?

• What’s the correct dose for steroids - and does a "safe" dose even exist?

• How do common gym supplements like protein shakes, creatine, and pre-workouts compare to banned performance enhancing drugs?

• Are there natural foods that can enhance performance without the risks?

• What are the legal risks of using banned substances?

• What do the latest trends of ‘stacking’ and ‘cycling’ mean?

• What are the long-term health and hormone implications from using these drugs?

If you’ve ever wondered how athletes and bodybuilders get their edge - and whether it's worth it - this episode is for you.

Whether you're in the gym daily, exploring hormone therapy, or just curious about how to enhance performance naturally.

Would you take performance enhancing drugs? Let us know in the comments.

Wealth of Health is brought to you by Echelon Health:

Website - http://www.echelon.health

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LinkedIn - https://www.linkedin.com/company/echelon-health

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Credits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP

In this episode, we dive into the world of weight management drugs, specifically the jabs that are making waves today. These drugs, including popular jabs like Ozempic, Wegovy and Mounjaro, are causing a stir in the world of health and wellness. What are these drugs really developed for? How are they being used to help with weight loss? We'll explore their impacts, the science behind them, and the growing controversy surrounding their use. Are they safe? Do we have enough research? What are the risks involved? Should these drugs be available to everyone on the NHS?Join us as we break down the science behind these weight management jabs, explore the debates, and provide insights on their true impact. Whether you’re considering these treatments or simply curious about their effects, this episode offers a balanced and comprehensive view on the subject.

Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.

Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.health

Follow:

LinkedIn - https://www.linkedin.com/company/echelon-health

Instagram - https://instagram.com/echelon.health

Credits:

Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP

Menopause is a natural transition in every woman’s life, yet there are so many myths and misconceptions.

In this episode, we hear Dr Paul Jenkin’s insights into the hormonal changes and the impact of this.

We speak with a menopause specialist, Dr Claire Phipps to uncover the truth and provide expert guidance on:

• What menopause is and when symptoms begin

• Common symptoms and how they affect daily life

• Hormonal and non-hormonal treatments

• Natural remedies, lifestyle changes, and wellness tips

Whether you're approaching menopause, currently experiencing symptoms, or simply want to be informed, this is an essential discussion for all women.

Don't forget to subscribe for more expert health insights and share this video with others who may benefit.

Find out more about Dr Claire Phipps:

https://www.themenopausesisters.com/about

https://www.instagram.com/themenopausegp/?hl=en

Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.

Wealth of Health is brought to you by Echelon Health: Website - http://www.echelon.health

Follow:

LinkedIn - https://www.linkedin.com/company/echelon-health

Instagram - https://instagram.com/echelon.health

Credits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP

This week on the Wealth of Health, Dr Paul Jenkins breaks down the essential supplements you actually need in 2025 and why they are critical for overall health.

We discuss the best food sources for key vitamins and minerals, how to prevent deficiencies, and the potential health risks associated with nutrient insufficiencies.

In addition, we speak with Dr Farideh Banafshei Counsellor, PsychD, MBACP, MBPsS, MSc, BSc about the psychology behind New Year's resolutions. Why do so many people struggle to stick to their goals? What strategies actually work?

Learn how to build sustainable habits and make your resolutions last all year. It is not too late to start your 2025 resolutions today.

Find more about Dr Farideh Banafshei:https://www.hcpt.co.uk/

Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.

Wealth of Health is brought to you by Echelon Health:

Website - http://www.echelon.healthFollow:

LinkedIn - https://www.linkedin.com/company/echelon-health

Instagram - https://instagram.com/echelon.healthCredits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP

In this episode, we explore the fundamentals of sleep: what it is, why it’s essential, and what causes disruptions.

We also discuss natural remedies to improve sleep quality and hear from a consultant psychologist about the psychological factors that impact sleep patterns.

Whether you're dealing with insomnia or just looking to optimise your sleep, this episode covers practical insights and solutions.

We welcome guests, Malminder Gill MNCIP, holistic therapist at Malminder Gill Therapy and Dr Zoe Gotts MSc PhD DClinPsy, consultant psychologist at The London Sleep Centre

Subscribe: If you liked this video, please give it a thumbs up. Better still, hit that subscribe button. It supports the channel and means you'll be notified whenever we publish something new.

Wealth of Health is brought to you by Echelon Health:

Website - http://www.echelon.health

Follow:

LinkedIn - https://www.linkedin.com/company/echelon-health

Instagram - https://instagram.com/echelon.health

Credits:Presenters - Ahmed Elbarkouki & Dr Paul Jenkins MA BChir MD FRCP