The Next Perfect Step

The gap between modern life and ancient wiring is where stress, anxiety, and so many “mystery symptoms” quietly grow, and it’s exactly where sound and vibration can make a real difference. We’re joined by Craig Goldberg, Co-Founder and Certified Vibroacoustic Therapy Practitioner of In Harmony Interactive, to talk about sound healing in a way that works for everyone. Craig shares how a health crisis in his family pushed him to rethink basic health needs like food, air quality and how that cu...

We’re on location at The Olde Ways at Mustard Seed Farm in Tuftonboro, NH with herbalist and farmer Dina Farrell for a grounded, practical conversation about herbal medicine, local living, and plant‑based wellness. Dina walks us through her farm shop and shares her favorite herbal tea blends for sleep, anxiety, digestion, and focus, plus why inflammation shows up so often in her customers’ lives. We explore her turmeric chai, multi‑herb “super blend,” body oils, salves, witch hazel toners, an...

Episode Summary: In this illuminating conversation, hosts Lori Tremblay and Kim McStay sit down with Chuck McStay, an expert in economics and consciousness, to explore the true nature of the global financial system — where it came from, how it functions today, and where it’s heading. Together, they unpack the history of money from the 1300s to the present, the rise of central banking, the petrodollar system, and the coming shift toward digital currencies and decentralized value exchange. Th...

Our guest is Kris Land, award-winning author, entrepreneur, creator and family man. We discuss his book The Infinity Within. www.krisland.com The moment you start asking real questions, life starts answering in ways you can’t unsee. We sit down with author and entrepreneur Kris Land to talk about his book The Infinity Within and the “awakening process” that kicks off when curiosity replaces autopilot. Chris shares how early success and a sudden depression pushed him into decades o...

We sit down with Katie Simons, Doctor of Pharmacy, who left the VA after COVID burnout revealed the cracks in the system. She transitioned from symptom management to sovereignty. Katie shares how plant medicine, hypnotherapy, breath work, and meditation help to dismantle our default patterns. Katie explains why safety and nervous system regulation come first, before any deep inner work. If you’re curious about microdosing, ceremonial medicine, or simply finding a grounded pa...