The Oprah Podcast
The Oprah Podcast

The Oprah Podcast

Harpo

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The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. Every month, she will feature interviews with authors called ‘Oprah’s Book Club Presented by Starbucks’ with live audiences in Starbucks across the country.

Recent Episodes

Oprah and Kristin Cabot in an Exclusive Interview about the Coldplay Kiss Cam
MAR 17, 2026
Oprah and Kristin Cabot in an Exclusive Interview about the Coldplay Kiss Cam
In a worldwide exclusive interview, Oprah talks with Kristin Cabot, the woman caught on the Coldplay "kiss cam" in the arms of her boss and CEO of her company. The video became a phenomenon, instantly going viral around the globe with more than 300 billion views. While it became the most watched video of 2025, it also changed the course of Kristin Cabot’s life. In what she says will be her one and only on camera interview about the event, Kristin Cabot joins Oprah in front of an audience in New York City to reveal details about her life and relationships in the days leading up to the concert in Boston, and how her life was impacted afterwards. She tells Oprah her reaction to the 15 seconds that turned into an infinite number of memes and opened an unstoppable floodgate of what Kristin says is never-ending judgment, mocking, vitriol and even death threats. Kristin Cabot, who was the Chief People Officer for Astronomer at the time of the concert, tells Oprah the nature of her relationship with her then boss, former Astronomer CEO Andy Byron. Kristin Cabot says, “There is a different version of me than what people saw on a TikTok video.” Oprah and Kristin also hear from audience members about their reaction to the viral video and how they were quick to judge. 00:00:00 - Welcome Kristin Cabot of Coldplay kiss cam fame 00:03:20 - Why Kristin is sharing her story 00:04:51 - Kristin’s marital status 00:07:20 - The first night they touched 00:11:00 - Kristin and Andy were both separated 00:21:00 - Kristin acknowledges her mistake 00:24:40 - Realizing it was a huge news story 00:26:45 - Why this exploded 00:28:30 - What PR told her to do 00:30:20 - What upset Kristin the most 00:32:00 - What Kristin represents for other women 00:33:00 - Andy was treated differently 00:35:15 - How her kids are affected 00:38:30 - When death threats started 00:40:15 - Treatment by other women 00:43:30 - Explaining to her kids 00:44:37 - Does she talk to Andy? 00:45:50 - Andy’s lack of public statement 00:47:50 - What breaks Kristin’s heart 00:48:20 - Kristin’s reaction to death threats 00:50:30 - Kristin and Andy’s next steps 00:52:45 - What Kristin wants people to know 00:54:20 - Gwyneth Paltrow’s message to Kristin 00:57:00 - Woman admits to judging Kristin Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices
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67 MIN
HAPPINESS PROFESSOR: How to Discover the Meaning of Your Life with Oprah and Arthur C. Brooks
MAR 10, 2026
HAPPINESS PROFESSOR: How to Discover the Meaning of Your Life with Oprah and Arthur C. Brooks
What is the true meaning of your life? Does your life have purpose? Are you living a life you love? These are questions many people quietly wrestle with in a time when more individuals report feeling lonely, anxious and uncertain about their place in the world. Oprah is back with the Harvard Happiness professor and #1 New York Times bestselling author Arthur C. Brooks. They explore his latest book The Meaning of Your Life: Finding Purpose in an Age of Emptiness. Arthur explains why so many people today feel stuck in what he calls an “age of emptiness,” and reveals the modern traps that can make life feel like a simulation of endless distraction, doom scrolling and procrastination. These leave people disconnected from their deeper purpose. Oprah and Arthur take questions from listeners including a college freshman caught in what Arthur Brooks calls “the doom loop" struggling to break free from constant scrolling while searching for a sense of direction. The episode also checks in with several of Arthur Brooks’ former students who share how they found meaning through serving others, pursuing achievement with intention and redefining success beyond personal gain. BUY THE BOOK! To buy Arthur Brooks’ new book The Meaning of Your Life: Finding Purpose in an Age of Emptiness and to take the quizzes discussed in this episode go to www.themeaningofyourlife.com During his conversation, Arthur Brooks stated that “animals like Koko never ask questions,” however The Gorilla Foundation / Koko.org has brought to our attention that Koko frequently asked questions. This video, titled “Koko Has a Question,” shows her curiosity and her ability to communicate using ASL to seek new information. https://youtu.be/cdzh32l8IuI 00:00:00 - Welcome Arthur Brooks, author of ‘The Meaning of Your Life’ 00:03:40 - Why he took on the meaning of life 00:04:30 - How campus life changed 00:05:29 - Happiness is a combination of 3 things 00:06:20 - The meaning of the meaning of life 00:09:40 - 5 explanations for why things happen 00:16:28 - What is a doom loop 00:17:50 - Finding meaning and happiness 00:24:26 - Creating impact outside of your own life 00:30:50 - Using success in service to others 00:33:00 - How the sides of our brains work 00:38:15 - Redefining your meaning 00:40:10 - How to use your suffering as part of your calling 00:43:25 - What is moral beauty 00:49:00 - How to stay present to the big questions 00:52:00 - How meaning found Arthur Brooks Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices
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59 MIN
When Your Kids Won’t Put Their Phones Down, with Oprah &  Addiction Specialist Dr. Anna Lembke
MAR 3, 2026
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Millions of parents and educators are in an overwhelming struggle to get children and teens to put their smartphones down or stop watching a screen on a tablet. To uncover what is at the root of an issue that is wreaking havoc at home and at school, Oprah sits down with Dr. Anna Lembke, a psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Dr. Lembke, author of the New York Times mega-bestseller Dopamine Nation: Finding Balance in the Age of Indulgence, explains why smartphones and tablets should be thought of as providing “digital drugs,” while describing the devastating impact these “drugs” are having on the still-developing brains of young people. Dr. Lembke and Oprah answer questions from mothers who are desperate for help managing their children’s screen addictions. Plus - British actress, Royal Family Member and Patron of Close Screens Open Minds Sophie Winkleman joins from London to talk about why she believes tech in schools has been disastrous for students and is destroying the education system from within. 'Dopamine Nation' by Anna Lembke Chapters: 00:00:00 - Welcome Dr. Anna Lembke, author of “Dopamine Nation”  00:03:00 - Reframing digital media as a drug 00:08:30 - Smart phones are modern day hypodermic needles 00:09:15 - Addiction definition  00:12:10 - Kids experiencing craving and withdrawal  00:17:00 - Mom of 2 girls wants to know if they are addicted  00:27:15 - Managing teens devices 00:36:15 - How to help college-aged kids  00:42:00 - Actress Sophie Winkleman on ed tech  00:45:00 - Screens in schools  00:48:00 - Distracted kids don’t know how to learn  00:50:00 - Regulating tech for kids Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1 Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices
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58 MIN
Tayari Jones: “Kin” | Oprah’s Book Club
FEB 24, 2026
Tayari Jones: “Kin” | Oprah’s Book Club
We are celebrating the 30th anniversary of Oprah’s Book Club and Oprah’s first pick of 2026 which is her 121st Book Club selection. The novel KIN by international bestselling author Tayari Jones explores the life-long friendship of two motherless daughters in the segregated South. The story explores how their decisions lead them to live vastly different lives causing them to grow apart. From page one to the stunning conclusion Tayari’s emotionally rich and witty novel inspires a soul-searching, introspective conversation about chosen family. Oprah and Tayari Jones talk with an audience of readers in New York City. BUY THE BOOK! https://www.penguinrandomhouse.com/books/635411/kin-by-tayari-jones/ 00:00:00 - Celebrating 30 years of Oprah Book Club 00:03:20 - Oprah introduces ‘Kin’ by Tayari Jones 00:04:13 - Welcome Tayari Jones 00:06:42 - Thando on ‘Kin’ 00:08:30 - Letters as storytelling 00:10:30 - The professor that inspired Tayari 00:12:35 - Tayari on the 8 years between books 00:17:38 - The plot of ‘Kin’ 00:20:40 - Being a girl without a mom 00:22:00 - Belonging and sacrifice 00:23:57 - Tayari’s understanding of her mother 00:28:30 - What can save friendship? 00:30:15 - Honor your friendships 00:37:20 - The feeling of completing a novel 00:42:20 - Tayari on ‘Kin’ 00:43:48 - How Tayari sees the world SUPPORT THE SHOW https://www.tayarijones.com/books/an-american-marriage/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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50 MIN
Oprah and Experts: Setting Boundaries with Toxic Family Members
FEB 17, 2026
Oprah and Experts: Setting Boundaries with Toxic Family Members
The Oprah Podcast on estranged families going #NoContact reached more than five million viewers and listeners and sparked widespread conversation across social media and online opinion platforms. In this episode, Oprah addresses some of the alternative points of view raised on Social Media. She invites the experts back for a discussion exploring new questions and additional ways of coping with this painful and sensitive issue. After award winning journalist Jemele Hill saw the original episode, she was inspired to share with Oprah her own family estrangement story for the first time publicly. Oprah also speaks to a woman who cut off contact with her sister and a married couple seeking advice for repair with their estranged parents. BUY THE BOOKS! 'Rules of Estrangement' by Dr. Joshua Coleman: 'Adult Children of Emotionally Immature Parents' by Dr. Lindsay Gibson⁠: ⁠'The Balancing Act' by Nedra Glover Tawwab: 00:00:00 - Recap of No Contact  00:00:00 - Welcome Tania, critic of Oprah 00:08:20 - Oprah wants to know how to do better 00:12:30 - Welcome Dr. Joshua Coleman, Dr. Lindsay Gibson, Nedra Glover Tawwab 00:19:14 - Welcome Jemele Hill who is no contact with her father 00:28:18 - One-third of gen-z go to therapy  00:32:35 - How individualism relates to estrangement 00:39:50 - How to stop judging your own need for emotional safety 00:43:20 - Working towards reconciliation Additional Resources: 'Uphill' by Jemele Hill: Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices
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59 MIN