<p>Mindfulness, emotional healing, and self-love take center stage in this inspiring conversation with Michelle Maros, writer, speaker, and co-founder of Peaceful Mind Peaceful Life. In this episode of Click and Tell, Michelle shares insights from her new book Dear Friend, a collection of daily love notes designed to help you cultivate calm, compassion, and inner peace.</p><br><p>We dive into mindfulness practices, morning rituals, managing emotions in a fast-paced world, honoring grief, setting boundaries, and navigating personal growth. Michelle opens up about working with her mom and podcast co-host Barb Maros, their shared mindfulness journey, and what it means to heal with intention and self-compassion.</p><br><p>If you're searching for mindfulness tips, emotional self-care tools, meditation guidance, or daily inspiration, this interview is filled with wisdom you can apply to your everyday life.</p><br><p>✨ Slow down, breathe, and reconnect with yourself.</p><br><p>⏱️ Timestamps</p><br><p>00:00 – Introduction &amp; Casual Banter</p><p>00:33 – Welcoming Michelle Maros</p><p>01:04 – Michelle’s New Book: Dear Friend</p><p>02:19 – Morning Rituals &amp; Mindfulness</p><p>04:26 – Birthday Reflections</p><p>08:41 – Memorable Moments With Mom</p><p>11:59 – Managing Emotions in Modern Times</p><p>17:10 – Honoring Grief &amp; Personal Growth</p><p>23:24 – Celebrating Small Wins</p><p>23:39 – Bonding Over Sports &amp; Movies</p><p>24:14 – Humor &amp; Family Traits</p><p>25:28 – Meditation &amp; Mindfulness</p><p>28:04 – Finding Purpose &amp; Setting Boundaries</p><p>30:43 – Healing &amp; Personal Growth</p><p>39:06 – Working Together &amp; Creating Content</p><p>40:47 – Final Thoughts &amp; Reflections</p><br><p>👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode with anyone who could use a little extra peace today.</p><br><p>#MichelleMaros #DearFriendBook #PeacefulMindPeacefulLife #Mindfulness</p><p>#SelfLove #HealingJourney #EmotionalWellbeing #MeditationPractice</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Click and Tell Show

Clickandtellshow

Michelle Maros on Emotional Healing, Mindfulness & Her Book Dear Friend

NOV 12, 202546 MIN
Click and Tell Show

Michelle Maros on Emotional Healing, Mindfulness & Her Book Dear Friend

NOV 12, 202546 MIN

Description

<p>Mindfulness, emotional healing, and self-love take center stage in this inspiring conversation with Michelle Maros, writer, speaker, and co-founder of Peaceful Mind Peaceful Life. In this episode of Click and Tell, Michelle shares insights from her new book Dear Friend, a collection of daily love notes designed to help you cultivate calm, compassion, and inner peace.</p><br><p>We dive into mindfulness practices, morning rituals, managing emotions in a fast-paced world, honoring grief, setting boundaries, and navigating personal growth. Michelle opens up about working with her mom and podcast co-host Barb Maros, their shared mindfulness journey, and what it means to heal with intention and self-compassion.</p><br><p>If you're searching for mindfulness tips, emotional self-care tools, meditation guidance, or daily inspiration, this interview is filled with wisdom you can apply to your everyday life.</p><br><p>✨ Slow down, breathe, and reconnect with yourself.</p><br><p>⏱️ Timestamps</p><br><p>00:00 – Introduction &amp; Casual Banter</p><p>00:33 – Welcoming Michelle Maros</p><p>01:04 – Michelle’s New Book: Dear Friend</p><p>02:19 – Morning Rituals &amp; Mindfulness</p><p>04:26 – Birthday Reflections</p><p>08:41 – Memorable Moments With Mom</p><p>11:59 – Managing Emotions in Modern Times</p><p>17:10 – Honoring Grief &amp; Personal Growth</p><p>23:24 – Celebrating Small Wins</p><p>23:39 – Bonding Over Sports &amp; Movies</p><p>24:14 – Humor &amp; Family Traits</p><p>25:28 – Meditation &amp; Mindfulness</p><p>28:04 – Finding Purpose &amp; Setting Boundaries</p><p>30:43 – Healing &amp; Personal Growth</p><p>39:06 – Working Together &amp; Creating Content</p><p>40:47 – Final Thoughts &amp; Reflections</p><br><p>👉 Don’t forget to LIKE, SUBSCRIBE, and SHARE this episode with anyone who could use a little extra peace today.</p><br><p>#MichelleMaros #DearFriendBook #PeacefulMindPeacefulLife #Mindfulness</p><p>#SelfLove #HealingJourney #EmotionalWellbeing #MeditationPractice</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>