Unfuck Your Life: Complete Audio Drama
Unfuck Your Life: Complete Audio Drama

Unfuck Your Life: Complete Audio Drama

Jen deHaan

Overview
Episodes

Details

Join Tog Chesterfield as they host their show called Unfuck Your Life. Tog tells you how they ended up on rock bottom after losing their job at local Grackleton tech company, Apocalypse.Cloud. Tog shares all the things they do to get off of rock bottom and unfuck their lives in a fictional radio show on 101.7 FM The Grack. You'll hear from people they meet along the way too in cutaway scenes and when Tog interviews Grackleton locals about how they unfucked their own lives. Unfuck Your Life with Tog Chesterfield is a StereoForest production. This audio drama / audio fiction comedy is written, directed, edited, produced by Jen deHaan. All voices unless otherwise noted are by Jen deHaan. Sign up to get notified about new episodes, free, at https://StereoForest.com. You can find more information about the show and contact StereoForest at https://stereoforest.com/uyl. This podcast is a StereoForest production. Made and produced in British Columbia, Canada.

Recent Episodes

SEASON FINALE: The Haunted Mines - Grack Public Access
SEP 4, 2025
SEASON FINALE: The Haunted Mines - Grack Public Access
What happened to Barty Bundle? Find out where Barty has been in our season finale and season two of Grack Public Access. Season Two? We'll need to answer some questions! But don't worry, you! Parker, Tog, and Jen aren't taking much of a break at all and will be back before you know it! In this episode:With Tog on the road as an unofficial roadie for Hoobastank, producer "Jen deHaan" takes over co-hosting duties with Parker Spoon, broadcasting live from the Haunted Mines accompanied by a snappy search dog named Crewneck since they're broadcasting from where Barty Bundle disappeared not long ago.This week we hear from Tog Chesterfield from the road, learn about Ghost Away (an exciting new product perfect for the Haunted Mines!), and answer a thoughtful question from our listeners about squirrels.Support this ShowYour support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.Apple Podcasts | PodchaserSupport the showLike this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tipsWe love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytzWe have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8nddTranscriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqkSchedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZRSupport the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2jCredits, contact, and more infoThis comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.Cast: Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voicesAdam as Parker SpoonAny guests noted in show notes above. More show info/contact/transcripts: stereoforest.com/grackThis podcast is a StereoForest production. Made and produced in British Columbia, Canada. Mentioned in this episode:Podcast Performance LabIn this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from improv & behavioural science. Production Strategy: Systems for video podcasting that don't burn you out. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Subscribe: https://www.stereoforest.com/labThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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43 MIN
The Tennis Stop - Grack Public Access
AUG 21, 2025
The Tennis Stop - Grack Public Access
With Tog away touring with Hoobastank, producer "Jen deHaan" steps in to co-host with Parker Spoon from the back hallway near the washrooms of The Tennis Stop in Grackleton.Surrounded by the pungent odour of urinal cakes, Parker develops a system for classifying bathroom visits ("watering" vs. "fig pudding") and attempts to recreate a childhood fantasy as the "Stardust Man" by throwing corn chips. Their discussion is interrupted when Parker tries to befriend but ends up angering a man in the washroom who we meet a few more times before the show's end.Resources: Do you fold or wad your TP? Here's the math, in that link I promised ya: https://melmagazine.com/en-us/story/fold-or-wad-toilet-paper-physicsSupport this ShowYour support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.Apple Podcasts | PodchaserSupport the showLike this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tipsWe love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytzWe have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8nddTranscriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqkSchedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZRSupport the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2jCredits, contact, and more infoThis comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.Cast: Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voicesAdam as Parker SpoonAny guests noted in show notes above. More show info/contact/transcripts: stereoforest.com/grackThis podcast is a StereoForest production. Made and produced in British Columbia, Canada. Mentioned in this episode:Podcast Performance LabIn this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from improv & behavioural science. Production Strategy: Systems for video podcasting that don't burn you out. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Subscribe: https://www.stereoforest.com/labThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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52 MIN
Tog Chesterfield in... Grackleton Community Centre
AUG 7, 2025
Tog Chesterfield in... Grackleton Community Centre
In this episode, Tog and Parker are joined by a new "host on trial," Maureen Faucet-Clooder, recording from the Grackleton Community Centre lobby and uncomfortably close to the loud Corncake Bake-Off tie-bell. Sponsored by the Litigious Lawyer Society, the hosts attempt to discuss the theme of "okra" while navigating Parker's traumatic childhood memories, Parker's attempt to steal a bowl of butter mints, and the news that a local radio host has gone missing in the haunted mines.Mentioned in this episode:Podcast Performance LabIn this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from improv & behavioural science. Production Strategy: Systems for video podcasting that don't burn you out. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Subscribe: https://www.stereoforest.com/labThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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56 MIN
Tog Chesterfield in... Shane's Olive Shack
JUL 24, 2025
Tog Chesterfield in... Shane's Olive Shack
This week, Tog and Parker broadcast from Shane's Olive Shack, sponsored by the vehemently anti-pimento Doreen's Olive Hollow.Enjoy the launch of their new "Ask Parker and Tog" segment as it leads to several shocking confessions and get a sneak peek into what goes on at Shane's. And producer Jen visits to give a garlic garlic garlic demo.Support this ShowYour support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.Apple Podcasts | PodchaserSupport the showLike this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tipsWe love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytzWe have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8nddTranscriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqkSchedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZRSupport the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2jCredits, contact, and more infoThis comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.Cast: Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voicesAdam as Parker SpoonAny guests noted in show notes above. More show info/contact/transcripts: stereoforest.com/grackThis podcast is a StereoForest production. Made and produced in British Columbia, Canada. Mentioned in this episode:Midroll ad: Unf*ck Your Life: An Audio Drama Unf*ck Your Life: An Audio Drama is an audio fiction series set in the fictional town of Grackleton. Tog Chesterfield shares how they got off of rock bottom through a series attempts at restarting life. You’ll hear their story, in addition to many voices from Grackleton. It is a comedy that explores themes of mental health. It has some mystery and intrigue too. Produced by StereoForest. Find the episodes on StereoForest at StereoForest.com/UYL. This audio fiction series is complete! Now follow Tog Chesterfield in their new show with Parker Spoon, Grack Public Access.Unfuck Your LifePodcast Performance LabIn this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from improv & behavioural science. Production Strategy: Systems for video podcasting that don't burn you out. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Subscribe: https://www.stereoforest.com/labThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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53 MIN
Grack Public Access with Tog Chesterfield.... in Lake Corncrop
JUL 10, 2025
Grack Public Access with Tog Chesterfield.... in Lake Corncrop
For their fourth episode, Tog and Parker record from the muddy shores of Lake Corncrop, sponsored by Wunder Wurst Kale Dogs. Their attempt to tackle this week's theme "corporate jargon" is quickly derailed by Parker getting stuck in surprisingly warm magma-like mud, attempting to reclaim a spilled macchiato, and both hosts face a ritualistic attack by the lake's venomous bully geese.Parker receives another call from his mother, and this episode features a brand new bumper made by their salty producer, Jen.Support this ShowYour support will help this show continue. Funds go towards hosting and music licensing for this show and others on StereoForest. This show is produced by an independent artist directly affected by the state of the industry, and StereoForest does not have any funding or additional support.Please consider leaving a review wherever you review podcasts. Don't know where? Here are some options.Apple Podcasts | PodchaserSupport the showLike this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tipsWe love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytzWe have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8nddTranscriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqkSchedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZRSupport the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2jCredits, contact, and more infoThis comedy audio drama / audio fiction series was created, edited, directed, and produced by Jen deHaan. Some elements of this show are scripted, but most of it is improvised by the cast.Cast: Jen deHaan as Tog Chesterfield, "herself", Maureen Faucet-Clooder, Mrs. Spoon, and additional voicesAdam as Parker SpoonAny guests noted in show notes above. More show info/contact/transcripts: stereoforest.com/grackThis podcast is a StereoForest production. Made and produced in British Columbia, Canada. Mentioned in this episode:Podcast Performance LabIn this show we take the most effective tools from improv performance and behavioural psychology, and apply them directly to your video and audio content. If you're building a personal brand, B2B show, or a creative new podcast, you know how you say things matters just as much as what you say. What to expect: Psychology of Presence: Why listeners trust some voices and tune out others (and how to fix "flat" audio). Unscripted Strategy & Exercises: How to speak naturally using tools from improv & behavioural science. Production Strategy: Systems for video podcasting that don't burn you out. Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production. Subscribe: https://www.stereoforest.com/labThis podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy
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58 MIN