How to Talk About Suicide Safely
Let’s be real—mental health conversations are happening more than ever, but when it comes to suicide, a lot of us still don’t know what to say… or where to start. In this episode of the YMyHealth Podcast, Co-Host Melissa Schenkman sits down with Eileen Chapman, Senior Suicide Prevention Specialist at the Wounded Warrior Project, to have the kind of honest, practical conversation about suicide prevention among veterans and civilians that we don’t hear often enough—but is really need.With 14 years of experience supporting veterans and their families, Eileen breaks down what the real risk factors look like, what actually helps, and how everyday people (yes, you) can make a difference. From recognizing warning signs to showing up for someone who might be struggling, this episode takes something that feels overwhelming and makes it feel a little more human—and a lot more doable. Plus, she shares insights on the innovative Wounded Warrior Project suicide prevention programs that are combating suicide successfully. The truth is, supporting mental health isn’t just for professionals—it’s for all of us. And sometimes, the smallest actions—checking in, listening, taking care of ourselves—can be the very things that help save a life.🎧Tune in now to learn the steps you can take to recognize who among you is struggling and what you can do to intervene and save lives. **If you or someone you know is having thoughts of suicide, please call the 988 Suicide & Crisis Lifeline by calling or text messaging to 988. The Lifeline is available 24 hours a day, 7 days a week.** Highlights:(00:00) Introduction to Suicide Prevention in the Millennial Generation(02:41) Eileen Chapman's Journey to Suicide Prevention(05:07) Understanding the Risks of Transitioning from Military to Civilian Life(08:18) Wounded Warrior Project's Approach to Suicide Prevention(10:38) Programs and Services Offered for Suicide Prevention(13:19) Cultural Differences in Suicide Prevention Approaches(16:01) The Importance of Community and Peer Support(18:39) Training and Education in Suicide Prevention(21:11) Conclusion and Call to Action(22:04) Training First Responders and Veterans(25:46) Addressing Stigma in Mental Health(29:07) The Importance of Open Conversations(33:08) Self-Care and Regulation(35:28) Integrating Suicide into Mental Health Discussions(39:33) Community Support and ResourcesLinks:Are you a millennial interested in learning more about healthcare issues specifically related to your generation? Start here: https://www.ymyhealth.com/ and follow us on Instagram at: https://www.instagram.com/ymyhealth_/*Hey listener, we’ve got a favor to ask!*Your thoughts matter. Tell us what episodes, guests, and topics you want more of by taking our short survey.It’s quick, easy, and helps us better serve you. Take the survey HERE. Interested in sponsoring the YMyHealth podcast? We'd love to partner with brands and organizations that align with our mission of providing healthcare education to millennials. Contact us at [email protected] for sponsorship opportunities.Learn more about the Wounded Warrior Project's programs for suicide prevention, peer support and more at www.woundedwarriorproject.org and follow them on Instagram @wwpLearn about YMyHealth's Podcast Co-Host, Melissa Schenkman here: https://www.ymyhealth.com/team/melissa-schenkmanThanks again to our sponsor, Dr. Sarah Diekman, Director of Diekman Dysautonomia! If you’d like to learn more about our sponsor and her practice that provides care to patients with POTS and Long COVID, go to https://dysautonomiaexpert.com
