Toni Told Me with Toni Tone

It’s the season finale of Toni Told Me — and your internet big sis is signing off in the most special way! In this final episode of Season 1, Toni spills all the tea on her wedding: from the first dance to the dresses, the food, and even the honeymoon plans. Of course, Producer Annisha is right there with her, and together they tackle your latest dilemmas in one last Teatime with Toni (for now!).

As we wrap up this incredible first season, thank you so much for listening, sharing, and supporting the podcast. Our inbox is always open, so keep those dilemmas coming — we’re already gearing up for Season 2!

Toni’s back with something extra special this week! She’s giving her listeners an exclusive sneak peek of her brand-new book No F*cks Given — and yes, she even reads a little bit out loud so you can be the very first to hear it. Of course, it wouldn’t be an episode without Tea Time with Toni, where she and Producer Annisha dive head-first into your dilemmas! 

September is Sickle Cell Awareness Month in the UK, and the internet’s big sis is joined by writer, poet, presenter, creative, and award-winning journalist Simply Sayo. As an NHS Blood & Transplant Ambassador and passionate advocate for the Black community, Sayo is leading a powerful year-long campaign, It Takes A Village, which aims to recruit 16,000 Black blood donors. In this episode, she opens up about her advocacy work, her family’s experience with sickle cell, and joins Toni in Tea Time with Toni to help solve your dilemmas.

New blood donors from Black heritage backgrounds are urgently needed to help meet the demand for better-matched blood for patients living with sickle cell disorder.

• Launch Date: 1 September 2025
• First Blood Drive: 25 September 2025, Brixton

We've touched on Eldest Daughter Syndrome (EDS)... but what about the youngest sibling? They don't always have it easy either and on this week's episode Toni is joined by her youngest sibling, her sister Tara. Tara touches on her experiences growing up and how she and Toni have worked on their relationship! Plus as Tara is Toni's maid of honour, together they solve your maid of honour dilemmas in Tea Time With Toni.

This week on Toni is spilling the advice she'd give to her younger self — from taking risks and chasing big dreams to staying true, eating great food, and rocking whatever outfit feels right. Plus, in Tea Time with Toni, a listener shares what it’s like to feel overlooked in dating even after putting in the effort — and we get real about self-worth, confidence, and finding connection.