Happiness by Habit

In this powerful episode of Happiness by Habit, host Silvana Pimentel sits down with Pamela Vélez — corporate fashion designer, wellness advocate, and founder of Vélez Creative — to talk about redefining success, finding identity, and leading with both style and substance.

Pamela opens up about navigating the fashion industry as a Latina, building her own business rooted in culture and creativity, and how intentional wellness practices have supported her growth — both personally and professionally.

✨ Whether you're an emerging creator, a wellness enthusiast, or a purpose-driven leader, this episode is your reminder that you don’t have to shrink to fit — you can expand and thrive.

🔑 What You’ll Learn:

• How Pamela carved space as a Latina in corporate fashion

• The power of mentorship and cultural representation

• Simple wellness practices to ground your creativity

• The journey from burnout to balance

• Why your story is your superpower
  

📌 Watch now and get inspired to lead with intention.

Welcome to another inspiring episode of Happiness by Habit with your host, Silvana Pimentel. In today’s conversation, we’re joined by the incredible Dr. Carmen Paredes — TEDx speaker, former VP of Strategy, and one of the most empowering Latina leaders of our time.

From overcoming burnout to redefining leadership with humanity and clarity, Carmen shares her deeply personal journey — including how self-silencing, ego-driven ambition, and ignoring her inner wisdom almost cost her everything.

We explore:

🔹 Why leadership is a ripple effect

🔹 How daily habits like journaling, meditation, and AI-powered routines transformed her success

🔹 Why women MUST trust their intuition in the age of innovation

🔹 The surprising role of self-care and solo travel in sustainable leadership

🔹 How to lead with purpose in an AI-powered world

Whether you’re a founder, executive, or purpose-driven professional — this episode will change how you think about success, systems, and self-leadership.

🎧 Listen now and start building a life and career that feels as good as it looks.

Do you ever feel stuck, like you're meant for more but can't break through the fear?

In this powerful episode of Happiness by Habit, business and life coach Haim Ohayon unpacks the two invisible fears that sabotage your success — and shares exactly how to overcome them.

✨ Learn why fear of bullying and fear of embarrassment stop people from trying new things… and how the right support system can unlock your full potential.

Whether you're a solo entrepreneur, a professional stuck in a rut, or someone chasing a new dream, this episode will inspire you to think better, do better, and live on purpose.

📌 What You’ll Learn:

• The real reason most people never change

• How fear silently hijacks your progress

• The surprising power of judgment-free support

• Why success is never a solo journey

• One small shift to start moving again
  

👉 Subscribe for more real conversations on habits, mindset, leadership, and transformation.