The Joy Journey Podcast with Jillian Schecher

This short Christmas meditation and prayer is an invitation to pause, breathe, and come home to your heart before the busyness begins.There’s nothing you need to do. Just a few quiet moments to soften your body, steady your nervous system, and overflow peace to yourself and the world. No big deal! This episode is especially for you if:This season feels tender, complicated, or heavyYou’re missing someone you loveYou’re holding both Joy and griefYou need a moment of peace before stepping into the dayInside this meditation and prayer, we:Gently calm the nervous system and invite the body to arriveCome home to the heart as a place of safety and steadinessOffer loving prayers for ourselves, for those who are suffering, and for the worldHonour grief without pushing Joy awayRemember that peace doesn’t require perfection, and love doesn’t need to be earnedYou’re invited to listen from wherever you are or anytime when you need to recalibrate and return to your natural state of peace.A couple gentle reminders from this episode. Your presence is enough. You get to honour you this season. A supportive resource (free):If you’re navigating stress, overwhelm, or emotional triggers this season, I’ve linked a free guide in the show notes called “How to Feel Better Now” a simple walk-through of The Joy Method™ to help you pause, recalibrate, and shift your state in just a few minutes.It’s a beautiful tool to return to whenever things feel wobbly or intense.Thank you for being here.Thank you for listening.Wishing you a holiday season filled with gentleness, presence, and moments that feel truly nourishing.Grab Your Guide to Re-Write the Holiday Season!https://jillianschecher.com/feelbetternow/Join The Joy Nest Your soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if you could truly see yourself? Not just as you think you are but as the radiant, magnetic, deeply photogenic being you TRULY are…This week on the podcast, I’m joined by my dear friend and incredible Portrait + Branding Photographer, Emilie Iggiotti for a heart-led, laughter-filled conversation that flows from manifesting dream lives and self-care… to guilty-pleasure reality TV and an honest, much-needed conversation about Photoshop, AI, and what authentic visibility really means.Emilie has a rare gift for seeing people. Not just capturing images, but your true essence. We talk about why everyone is photogenic, her brave journey from law school to liberation, and why personal branding isn’t about perfection… it’s about energy, truth, and connection in a world craving realness.Expect giggles, goosebumps, and some powerful perspective shifts as we explore what it means to allow yourself to be seen, celebrated, and expressed exactly as you are.In this episode, we explore:Why you are photogenic (yes, you are!)How to honour your energy and give yourself permission for pauses and restBranding as your energetic imprint and a pathway to true visibilityA soulful and honest conversation around beauty, AI, and over-retouchingOur not-so-secret love for reality TV (Real Housewives, Below Deck, and more)A fresh invitation to see yourself with more love, softness, and celebration… imperfections and all!This episode is an invitation to see yourself differently…Join The Very Good Branding WorkshopA full-day workshop hosted by Emilie Iggiotti and Liane Charlene, covering various aspects of brandinghttps://www.eventbrite.com/e/the-very-good-branding-workshop-tickets-1485161049679Connect with Emilie Iggiotti:Website: https://www.emilieiggiotti.com/Instagram: https://www.instagram.com/emilieiggiotti/Join The Joy NestYour soft place to land, align, and manifest your dream life. https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if your financial journey could be a source of profound joy and empowerment, rather than shame or stress?Join me as I share a conversation with Jenn Wolowich where we candidly explore the emotional landscape of money, from childhood games of Monopoly and "playing bank" to navigating divorce and finding abundance after unexpected loss. Find out why "money is a muscle," how breaking the silence around financial shame can heal generations, and the transformative power of "just starting”.This episode will inspire you to embrace generosity, ditch depletion, and courageously carve a new, Joyful path forward with your finances, no matter where you're starting from.In this episode, we cover: Why money is truly emotional, not just numbersPersonal stories about money and mindsetWhat it means to "out-earn your bad spending habits"Confronting “money shame” and learning to break taboosUnderstanding money as a muscle you can strengthen and growExploring how to make your money work for youRedefining generosity to avoid depletionFinding out why starting now is the most powerful step to financial transformationConnect with Jenn Wolowich:Website: http://www.financialfundamentals.ca/Instagram: https://www.instagram.com/financial.fundamentals/Join The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nest50% off the entire year for the month of December using code JOYNEST50Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

What if you could transform your holiday season from a source of stress and obligation into a space of authentic Joy and peace?Dive into the latest episode of The Joy Journey Podcast, where I share The Joy Method – a practical guide to truly feel your feelings, intentionally shift your mindset, and gracefully protect your energy during this often-overwhelming time. You are invited to practice gratitude for what is present, set firm boundaries to protect your energy, and prioritize your own well-being. Allow grief and joy to coexist as you create a holiday season that feels truly aligned and YOU…In this episode, we cover: Navigate holiday grief with authenticityUsing "The Joy Method" for feeling betterUnderstanding the power of setting boundaries during the holidaysPrioritizing your own joy and well-beingHow grief and Joy can coexistTransforming the "holiday sh*t show" into a season of alignment and peaceHow gratitude is a bridge through tough timesPermission to say "no" and honour your energyJoin The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestReady to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Interested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.

Ever wonder how to embody pure Joy, radiate gratitude, and effortlessly manifest your desires, even through life's challenges? Tune into this special episode of the Joy Journey Podcast as I chat with Certified Joy Facilitator Ebonie Allen, a Joy Warrior and 77 years young, who shares her vibrant wisdom on transforming worry into purposeful action, connecting with others through kindness (and crocheted hats!), and finding profound gratitude in every single moment, proving that true Joy is a journey, not a destination.In this episode, we cover: Ebonie’s secrets to transforming worry into effortless manifestationHow gratitude can shift even the most painful goodbyes into cherished memoriesEbonie’s unique way of spreading Joy and connecting with her communityInsights into her resilience, from overcoming health challenges to embracing sobrietyThe powerful reinterpretation of "let go and let God," emphasizing inspired actionUnderstanding the profound impact of living with an open heart and a "bless up" attitudeConnect with Ebonie Allen:Instagram: https://www.instagram.com/eboniegroundheights2222/Facebook: https://www.facebook.com/ebonieireneallen Join The Joy NestYour soft place to land, align, and manifest your dream life.https://www.theacademyofjoyfulliving.com/the-joy-nestInterested in building your business with Joy? Work 1:1 with Jillian: https://jillianschecher.com/mentorshipConnect with Jillian:Website: https://jillianschecher.com/Instagram: https://www.instagram.com/jillianschecher/Facebook: https://www.facebook.com/joyfullivingwithjillianschecherLinkedIn: https://www.linkedin.com/in/jillianschecher/Learn more about Joy:The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/Ready to Practice Joy Daily?Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/Become a Certified Joy Facilitator https://www.theacademyofjoyfulliving.com/joy-sessions-facilitator-programThanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then! Hosted on Acast. See acast.com/privacy for more information.