Before&nbsp;Dr. Scott Lyons&nbsp;became an expert on drama addiction,&nbsp;he&nbsp;was living it&nbsp;&ndash; weaponizing&nbsp;empathy, chasing crisis to feel alive, and mistaking stress for connection.&nbsp; Now a clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Scott joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a fearless and deeply personal conversation about chaos, trauma, and the hidden ways we keep ourselves stuck.&nbsp; Joined by his best friend of over 20 years, Nicole Asselin, Scott reflects on the childhood trauma, shame, thrill-seeking, and relational patterns that shaped his life &ndash; and how he&nbsp;ultimately broke&nbsp;free.&nbsp; Together they explore:&nbsp; <ul> <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="1" data-aria-level="1">The science behind addiction to stress (and how endorphins keep us hooked)&nbsp;</li> </ul> <ul> <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="2" data-aria-level="1">Trauma bonding vs. drama bonding&nbsp;</li> </ul> <ul> <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="3" data-aria-level="1">Why chaos can feel safer than peace&nbsp;</li> </ul> <ul> <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="4" data-aria-level="1">How to build connection without crisis&nbsp;</li> </ul> <ul> <li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}" data-aria-posinset="5" data-aria-level="1">Turning thrill-seeking into growth instead of self-sabotage&nbsp;</li> </ul> Note: This episode includes&nbsp;discussion&nbsp;of&nbsp;suicide and mental health. Viewer discretion advised.&nbsp; Don&rsquo;t&nbsp;miss Part 2, airing Tuesday,&nbsp;March 17. Subscribe for conversations that challenge, heal, and inspire.&nbsp;See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Before&amp;nbsp;Dr. Scott Lyons&amp;nbsp;became an expert on drama addiction,&amp;nbsp;he&amp;nbsp;was living it&amp;nbsp;&amp;ndash; weaponizing&amp;nbsp;empathy, chasing crisis to feel alive, and mistaking stress for connection.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Now a clinical psychologist, body-based trauma expert, and author of Addicted to Drama, Scott joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger for a fearless and deeply personal conversation about chaos, trauma, and the hidden ways we keep ourselves stuck.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Joined by his best friend of over 20 years, Nicole Asselin, Scott reflects on the childhood trauma, shame, thrill-seeking, and relational patterns that shaped his life &amp;ndash; and how he&amp;nbsp;ultimately broke&amp;nbsp;free.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Together they explore:&amp;nbsp;&lt;/p&gt; &lt;ul&gt; &lt;li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&amp;quot;335552541&amp;quot;:1,&amp;quot;335559685&amp;quot;:720,&amp;quot;335559991&amp;quot;:360,&amp;quot;469769226&amp;quot;:&amp;quot;Symbol&amp;quot;,&amp;quot;469769242&amp;quot;:[8226],&amp;quot;469777803&amp;quot;:&amp;quot;left&amp;quot;,&amp;quot;469777804&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;469777815&amp;quot;:&amp;quot;hybridMultilevel&amp;quot;}" data-aria-posinset="1" data-aria-level="1"&gt;The science behind addiction to stress (and how endorphins keep us hooked)&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;ul&gt; &lt;li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&amp;quot;335552541&amp;quot;:1,&amp;quot;335559685&amp;quot;:720,&amp;quot;335559991&amp;quot;:360,&amp;quot;469769226&amp;quot;:&amp;quot;Symbol&amp;quot;,&amp;quot;469769242&amp;quot;:[8226],&amp;quot;469777803&amp;quot;:&amp;quot;left&amp;quot;,&amp;quot;469777804&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;469777815&amp;quot;:&amp;quot;hybridMultilevel&amp;quot;}" data-aria-posinset="2" data-aria-level="1"&gt;Trauma bonding vs. drama bonding&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;ul&gt; &lt;li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&amp;quot;335552541&amp;quot;:1,&amp;quot;335559685&amp;quot;:720,&amp;quot;335559991&amp;quot;:360,&amp;quot;469769226&amp;quot;:&amp;quot;Symbol&amp;quot;,&amp;quot;469769242&amp;quot;:[8226],&amp;quot;469777803&amp;quot;:&amp;quot;left&amp;quot;,&amp;quot;469777804&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;469777815&amp;quot;:&amp;quot;hybridMultilevel&amp;quot;}" data-aria-posinset="3" data-aria-level="1"&gt;Why chaos can feel safer than peace&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;ul&gt; &lt;li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&amp;quot;335552541&amp;quot;:1,&amp;quot;335559685&amp;quot;:720,&amp;quot;335559991&amp;quot;:360,&amp;quot;469769226&amp;quot;:&amp;quot;Symbol&amp;quot;,&amp;quot;469769242&amp;quot;:[8226],&amp;quot;469777803&amp;quot;:&amp;quot;left&amp;quot;,&amp;quot;469777804&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;469777815&amp;quot;:&amp;quot;hybridMultilevel&amp;quot;}" data-aria-posinset="4" data-aria-level="1"&gt;How to build connection without crisis&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;ul&gt; &lt;li aria-setsize="-1" data-leveltext="" data-font="Symbol" data-listid="1" data-list-defn-props="{&amp;quot;335552541&amp;quot;:1,&amp;quot;335559685&amp;quot;:720,&amp;quot;335559991&amp;quot;:360,&amp;quot;469769226&amp;quot;:&amp;quot;Symbol&amp;quot;,&amp;quot;469769242&amp;quot;:[8226],&amp;quot;469777803&amp;quot;:&amp;quot;left&amp;quot;,&amp;quot;469777804&amp;quot;:&amp;quot;&amp;quot;,&amp;quot;469777815&amp;quot;:&amp;quot;hybridMultilevel&amp;quot;}" data-aria-posinset="5" data-aria-level="1"&gt;Turning thrill-seeking into growth instead of self-sabotage&amp;nbsp;&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;Note: This episode includes&amp;nbsp;discussion&amp;nbsp;of&amp;nbsp;suicide and mental health. Viewer discretion advised.&amp;nbsp;&lt;/p&gt; &lt;p&gt;Don&amp;rsquo;t&amp;nbsp;miss Part 2, airing Tuesday,&amp;nbsp;March 17. Subscribe for conversations that challenge, heal, and inspire.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

My Legacy Podcast

Dr. Scott Lyons Plus One (Part 1): Why You’re Addicted to Chaos

Dr. Scott Lyons Plus One (Part 1): Why You’re Addicted to Chaos

Description