Stay Hydrated with Chris and Lizzie

As we wrap up our first calendar year of Stay Hydrated, we're revisiting some of our favourite moments of 2025 on this very podcast! Is it an innovative idea? No. But is it way to encourage you to listen to past episodes you might have not tuned into? Perhaps. Chris & Lizzie (but really, our producers and editor) are throwing it back to hilarious moments with Layton Williams, Grace Campbell, Louie Spence, Diana Vickers, Cat Cohen and Grace Helbig... plus some of our solo moments too! We hope it makes you laugh and we'll see you on the other side of the year for an extra special episode of Stay Hydrated... you're not going to want to miss this one! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a festive, Christmas Eve episode of Stay Hydrated as Chris and Lizzie sit by the (metaphorical) chimney, waiting for Santa to arrive, whilst reflecting, ranting and spiralling about the past year! They're mapping out their entire lives by decade (from pop stardom to tapestry, woodwork, and eventual rest), deep dive into their fitness eras and outline why only committing to "three things a week" is elite behaviour. Chris & Lizzie also cover chaotic holiday memories, New York fantasies, gay bars that actually play good pop music and why London nightlife is simply not giving what it used to give. Expect Girls Aloud singalongs, Flaming Saddles lore and extremely specific pop-night grievances. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're joined by two absolute agents of chaos on this episode of Stay Hydrated - as comedians, podcasters and professional ghost botherers Hannah Byczkowski and Suzie Preece from the hit podcast Ghost Huns are on the podcast for our special Christmas episode! Hannah is an award-winning comedian, writer and actor known for her razer-sharp stand-up, dark humour, and as the winner of The Traitors (UK)! She has appeared on shows including Live At The Apollo and The Last Leg. Suzi is (also) a comedian, actor and writer who blends paranormal curiosity with chaotic comedy and brings big “I would absolutely scream first” energy to every ghost story. On this episode of Stay Hydrated, Chris, Lizzie, Hannah and Suzie chat about their obsession with the supernatural, sleep paralysis demons, haunted houses, Ouija board etiquette (very important!) and whether ghosts are actually just drama queens with unfinished business. They also list their own fear hierarchy (ghosts vs burglars vs your own imagination running wild at 3am), the emotional logistics of being scared and nosy plus the very real question of what you should do if a spirit starts tapping on the walls at 3am! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s December, it’s cozy, and it’s just the Halls this week! Chris & Lizzie are spiralling joyfully through pantomime lore, Disney princess discourse and the chaos of Christmas shopping procrastination. They cover everything: from Secret Santa politics and who’s easy (and impossible) to buy for, to Chris’ panto choreography adventures in Shrewsbury! The siblings also dissect their childhood Disney obsessions, why Princess Aurora did nothing but nap, Phil Collins’ emotional terrorism in Tarzan and the very real pain of theme park performers doing full glam at 9:30 a.m. Plus: Pokémon impressions, the horrors of watching a five-hour double bill and an impassioned rant about the Cowardly Lion needing to "grow up"! Don’t forget to subscribe and don’t miss new episodes every Tuesday! Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're in full pre-Christmas chaos and delirium on Stay Hydrated this week! Chris and Lizzie are deep diving into the joys and horrors of school dinners, primary school assemblies and growing up as the headteacher’s children... did someone say nepotism?! They also lead a forensic investigation into jacket potatoes, chat about Christmas crafts, pitch adult-sized cafeteria trays and ask whether Digestive Crunch could solve most modern problems. Plus — the launch of their brand-new segment Lyric Jam, where Aretha Franklin meets JoJo in an unexpectedly emotional showdown. Don’t forget to subscribe and don’t miss new episodes every Tuesday! Thank you to our sponsors Searching for the perfect gift? Surprise someone (or yourself!) with air up and turn plain water into pure flavour. Use code STAYHYDRATED for 10% off at https://airup.link/stayhydrated. Follow Stay Hydrated with Chris & Lizzie Instagram: @stayhydratedpodcast TikTok: @stayhydratedpod YouTube: @stayhydratedpodcast See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.