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I've been getting some flack about my obsession with all things spooky this season and I totally get why some of us steer clear of the scary, the unusual, or anything that might feel like we are going against our faiths and beliefs.

So today, I am diving into the science and soul of spooky season - how safe fear lights up the brain, teaches emotional regulation, and gives kids (and grown-ups) a surprising edge in real-life resilience. From South African springtime reflections to the glow of American Halloween lore, we share a personal journey that begins with a battered copy of Dracula and the sting of shame that followed, then turn that experience into a playbook for parents who want to keep curiosity intact without sacrificing sleep.

If you’re wondering how to navigate scary stories at home, we offer a clear, compassionate toolkit: pair fear with comfort (lights on, cocoa ready), guide rather than forbid, calibrate the “spice level,” and debrief after tough themes to turn shivers into skills. Match content to temperament, not nostalgia, and keep shame out of the room so curiosity can do its good work. By the end, you’ll see Halloween and haunted pages as cosy laboratories for courage and imagination and not moral tests... humane tools for making sense of the unknown.

If this resonated, follow the show, share it with a friend who loves a cozy fright, and leave a quick review to help more bookish friends find us. 

Find us on Instagram @teatalesandtomes and don't forget to join us next time for more bookish wonder.

Podcast music by Lundstroem (Episode 1 onwards) and Audionautix (TTAT Trailer). Podcast edited by Timothy Wiggill.