<p>Empowering Change: From Events to Nutrition—Syracuse's Innovators at Work In this episode of Good News York, Matt Masur of Clickstream Studio returns to host the show, reintroducing himself and sharing updates on ongoing projects like the new spa in downtown Syracuse. The episode features an interview with Alex, founder of Salt and Stone Event Company, who shares her entrepreneurial journey from a family-run deli to starting her event company and organizing successful gatherings like craft cocktail competitions. Additionally, Matt sits down with Emily Zi, a registered dietician, to discuss her approach to nutrition, the importance of personalized diets, and the challenges and rewards of virtual dietetic practice. Emily provides practical tips on healthy eating, the impact of processed foods, and the benefits of programs like the Mediterranean diet. The episode showcases local innovation and personal stories of perseverance and passion, highlighting the transformative impact of dedicated small business owners and healthcare practitioners. 00:00 Introduction and Updates from Matt Masur 01:04 Meet Alex: Founder of Salt and Stone Event Company 01:31 Alex's Journey: From Childhood to Entrepreneurship 09:33 The Birth of Salt and Stone Event Company 10:45 Monday Night Socials: A New Venture 13:47 Exploring the Rail Line Venue 18:05 Good News York: New Host and Guest Introduction 18:47 Brittany Schuler: Founder of Mini Milestones Physical Therapy 22:51 Brittany's Journey and Founding Mini Milestones 31:23 Challenges and Rewards of Owning a PT Practice 34:45 Addressing PT Burnout and Advice for Young PTs 40:21 Specializations in Physical Therapy 41:55 Board Certifications and Additional Training 43:26 Rewarding Aspects of Working with Children 45:47 Balancing Work and Personal Life 48:10 Success Stories and Patient Progress 49:39 Contact Information and Services Offered 52:56 Introduction to Nutrition Counseling 53:25 Personal Journey and Professional Background 54:57 Working with Clients and Common Issues 56:40 Nutrition Education and Building Healthy Plates 01:04:59 Processed Foods and International Standards 01:08:04 Nutrition for Children and Family Meals 01:11:53 Finding the Right Dietitian 01:15:58 Rapid Fire Nutrition Questions 01:22:10 Conclusion and Upcoming Programs</p>