<description>&lt;p&gt;Caroline Foran joins Dominique this week for an honest conversation about anxiety, motherhood and learning to let go.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;A bestselling author, journalist and podcaster, Caroline has spent years helping people better understand anxiety through practical, grounded advice. In this episode, she opens up about her own experience, from debilitating panic attacks in her twenties to being anxiety free today. &lt;/p&gt;&lt;p&gt;Caroline also shares her journey of raising her son Caelan, who has a PDA profile, and the emotional complexity that comes with parenting a child with individual needs. From school struggles to trusting your instincts as a mother, this is a chat filled with vulnerability, hard-won perspective and practical tools that actually help. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;IMAGE The Motherload is powered by Peugeot, and sponsored by Liffey Valley, Avoca, Revive Active, Aptamil Advanced and Tigers Childcare&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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Caroline Foran joins Dominique this week for an honest conversation about anxiety, motherhood and learning to let go. A bestselling author, journalist and podcaster, Caroline has spent years helping people better understand anxiety through practical, grounded advice. In this episode, she opens up about her own experience, from debilitating panic attacks in her twenties to being anxiety free today. Caroline also shares her journey of raising her son Caelan, who has a PDA profile, and the emotional complexity that comes with parenting a child with individual needs. From school struggles to trusting your instincts as a mother, this is a chat filled with vulnerability, hard-won perspective and practical tools that actually help.  IMAGE The Motherload is powered by Peugeot, and sponsored by Liffey Valley, Avoca, Revive Active, Aptamil Advanced and Tigers Childcare

IMAGE The Motherload

Caroline Foran on raising a neurodivergent child and managing anxiety

Caroline Foran on raising a neurodivergent child and managing anxiety

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