What's My Age Again?
What's My Age Again?

What's My Age Again?

Bauer Media

Overview
Episodes

Details

Welcome to What’s My Age Again – the podcast that asks:  How old are you?  How old is your body?  What do you do to feel young?  

Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood.  Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age.     

Katherine Ryan is 41 but is her body?  

It’s a fascinating and fun conversation about their lifestyle, their childhood, their family and their attitude to getting older. Do they do anything to reverse the visible signs of ageing?   

The guests span the decades, and we find out if years of being at the top of their game in sport, entertainment or politics has impacted their body.   

Dr Nichola Conlon, who has a PhD in biochemistry joins us every week to discuss the guests’ results and to share the latest science on longevity.   

The test is carried out by the company Glycanage  

If you want to try the Glycanage test for yourself, they are offering 25% off for WMAA listeners with the code WHATSMYAGEAGAIN25. Go to glycanage.com  T&Cs apply

DISCLAIMER   

The Glycanage biological age test is a wellness test that helps measure chronic inflammation in the body.  It is not a medical-grade device and the biological age is not a predictor of life expectancy.  There are other tests available which use different methods and markers to assess biological age.  This test has been used as a vehicle for an interesting conversation about ageing. Glycanage have not been paid to be part of the podcast

 

Recent Episodes

Sandro Farmhouse – will the Bake off’s star’s biological age be another show stopper or a wet sponge?
DEC 2, 2025
Sandro Farmhouse – will the Bake off’s star’s biological age be another show stopper or a wet sponge?
<p>He didn’t win the final but Sandro Farmhouse was the star of The Bake Off 2022.&nbsp;</p><p>He takes Katherine behind the scenes and reveals it’s not all sprinkles and icing on the show and tells her the lengths he went to, to get in that infamous tent.&nbsp;</p><p>He’s made cakes for Little Mix, Katherine and hiss show-stopper for Stormzy brought him lots of new followers though not necessarily for the right reason.&nbsp;&nbsp;</p><p>&nbsp;Sandro’s early years were in Angola and he talks openly to Katherine about how fleeing war has impacted on him and Katherine’s concerned, trauma at a young age, may play out in his biological age.&nbsp;&nbsp;</p><p>Nichola delves into his exercise routine and promotes a balanced approach.&nbsp; Sandro argues abs are more important than biological age and Katherine sort of agrees.&nbsp; Sandro admits he still licks out the bowl on occasions and Nichola explains for people prone to a sweet tooth, the healthiest way to consume sugar.&nbsp;</p><p>&nbsp;Senior Video Producer – Elena Cotton</p><p>Video Producer– David May</p><p>Social Media - &nbsp;Demi Brockway</p><p>Artwork – Ben Watkins&nbsp;</p><p>Video Editor - Mossie Cassidy</p><p>Head of Video – Edie Jefferys</p><p>Sound Designer – Rick Loynes </p><p>Executive Producer – Henrietta Harrison</p><p>Head of Production – Cat Moran</p><p>Chief Creative Officer –&nbsp;Lucie&nbsp;Cave&nbsp;</p>
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52 MIN