<p>We all get angry. In context, controlled anger is normal, and a healthy expression of having a balanced state of mental health.</p><br><p>But what about when that anger is disproportionate? What do you do if your day is ruined by stubbing your toe, or stepping in a puddle, or if someone cuts you up on your drive to work? </p><br><p>Today, Tim &amp; J go into the trials and tribulations of the Red Emotion. From outbursts to introspection, they explore the range of emotions that exist between pure happiness and a state of rage. Tim explains how he tries (<em>tries</em>) to keep a lid on the little things that wind him up, and how he does his best to take a beat and reflect when he can feel his blood pressure rising. </p><br><p>J, meanwhile, is like a still breeze on an open lake. Just calm AF, baby. Except when there's a sandwich press nearby, then all hell breaks loose. </p><br><p>Get ad-free and extended episodes by becoming a <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Friend of the Show on Patreon</a>, for just $5 per month! </p><p>If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️</p><br><p>Head to our <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Patreon</a> for exclusive bonus content! Just click <a href="HTTPS://Www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">here</a> or search for Manvsmindpod on Patreon today!</p><br><p>Get in touch! Email us with your questions or comments at <a href="mailto:ManvsMindPod@Gmail.com" rel="noopener noreferrer" target="_blank">ManvsMindPod@Gmail.com</a>, send us a message (or a voice note!) on Instagram <a href="https://www.instagram.com/manvsmindpod/" rel="noopener noreferrer" target="_blank">@ManvsMindPod</a>, and head to <a href="www.manvsmindpod.com" rel="noopener noreferrer" target="_blank">www.manvsmindpod.com</a> for our full list of episodes.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Man vs Mind – What men feel but never talk about

Man Vs Mind

Man vs Anger | Why expressing anger can show you're emotionally healthy (sort of)

NOV 17, 202541 MIN
Man vs Mind – What men feel but never talk about

Man vs Anger | Why expressing anger can show you're emotionally healthy (sort of)

NOV 17, 202541 MIN

Description

<p>We all get angry. In context, controlled anger is normal, and a healthy expression of having a balanced state of mental health.</p><br><p>But what about when that anger is disproportionate? What do you do if your day is ruined by stubbing your toe, or stepping in a puddle, or if someone cuts you up on your drive to work? </p><br><p>Today, Tim &amp; J go into the trials and tribulations of the Red Emotion. From outbursts to introspection, they explore the range of emotions that exist between pure happiness and a state of rage. Tim explains how he tries (<em>tries</em>) to keep a lid on the little things that wind him up, and how he does his best to take a beat and reflect when he can feel his blood pressure rising. </p><br><p>J, meanwhile, is like a still breeze on an open lake. Just calm AF, baby. Except when there's a sandwich press nearby, then all hell breaks loose. </p><br><p>Get ad-free and extended episodes by becoming a <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Friend of the Show on Patreon</a>, for just $5 per month! </p><p>If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️</p><br><p>Head to our <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Patreon</a> for exclusive bonus content! Just click <a href="HTTPS://Www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">here</a> or search for Manvsmindpod on Patreon today!</p><br><p>Get in touch! Email us with your questions or comments at <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a>, send us a message (or a voice note!) on Instagram <a href="https://www.instagram.com/manvsmindpod/" rel="noopener noreferrer" target="_blank">@ManvsMindPod</a>, and head to <a href="www.manvsmindpod.com" rel="noopener noreferrer" target="_blank">www.manvsmindpod.com</a> for our full list of episodes.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>