<p>The burnout is real, and Tim's therapist (and Alexa, apparently) warned him it might happen...</p><br><p>Today, we're chatting all about what burnout actually is, how it feels, and how we're trying to combat the effect that burning out has on mental health. </p><br><p>Feeling neither happy nor sad, going through the motions, getting a bit downtrodden, and feeling sort of meh. It's all part of it, and it can happen to anyone - so we're here to give you a little friendly nudge and say "keep your eyes peeled", because it'll creep up on you. </p><br><p>Elsewhere, Tim gets confused about homoerectus and J gets equally confused about anemones, before (again) asking if we can take <em>Man vs Mind </em>on a bodacious, excellent time travel adventure...</p><br><p>So buckle up. If you're feeling like you can't put your finger on how you're feeling, if you're asking "am I burnt out? Do I have burnout?" then listen up.</p><p>If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️</p><br><p>Head to our <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Patreon</a> for exclusive bonus content! Just click <a href="HTTPS://Www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">here</a> or search for Manvsmindpod on Patreon today!</p><br><p>Get in touch! Email us with your questions or comments at <a href="mailto:ManvsMindPod@Gmail.com" rel="noopener noreferrer" target="_blank">ManvsMindPod@Gmail.com</a>, send us a message (or a voice note!) on Instagram <a href="https://www.instagram.com/manvsmindpod/" rel="noopener noreferrer" target="_blank">@ManvsMindPod</a>, and head to <a href="www.manvsmindpod.com" rel="noopener noreferrer" target="_blank">www.manvsmindpod.com</a> for our full list of episodes.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Man vs Mind – What men feel but never talk about

Man Vs Mind

Man vs Burnout - Managing burnout and preventing its impact on mental health

AUG 4, 202540 MIN
Man vs Mind – What men feel but never talk about

Man vs Burnout - Managing burnout and preventing its impact on mental health

AUG 4, 202540 MIN

Description

<p>The burnout is real, and Tim's therapist (and Alexa, apparently) warned him it might happen...</p><br><p>Today, we're chatting all about what burnout actually is, how it feels, and how we're trying to combat the effect that burning out has on mental health. </p><br><p>Feeling neither happy nor sad, going through the motions, getting a bit downtrodden, and feeling sort of meh. It's all part of it, and it can happen to anyone - so we're here to give you a little friendly nudge and say "keep your eyes peeled", because it'll creep up on you. </p><br><p>Elsewhere, Tim gets confused about homoerectus and J gets equally confused about anemones, before (again) asking if we can take <em>Man vs Mind </em>on a bodacious, excellent time travel adventure...</p><br><p>So buckle up. If you're feeling like you can't put your finger on how you're feeling, if you're asking "am I burnt out? Do I have burnout?" then listen up.</p><p>If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️</p><br><p>Head to our <a href="https://www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">Patreon</a> for exclusive bonus content! Just click <a href="HTTPS://Www.patreon.com/manvsmindpod" rel="noopener noreferrer" target="_blank">here</a> or search for Manvsmindpod on Patreon today!</p><br><p>Get in touch! Email us with your questions or comments at <a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank">[email protected]</a>, send us a message (or a voice note!) on Instagram <a href="https://www.instagram.com/manvsmindpod/" rel="noopener noreferrer" target="_blank">@ManvsMindPod</a>, and head to <a href="www.manvsmindpod.com" rel="noopener noreferrer" target="_blank">www.manvsmindpod.com</a> for our full list of episodes.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>