<p>Tim and J check in after a turbulent (and scary) week across the region. Instead of diving into geopolitics, they talk about the human side: anxiety, family life, sleepless nights, coping (or not coping), and the strange challenge of trying to stay normal while the world around you feels anything but.</p><p></p><p>If you're feeling unsettled, anxious or scared and don't know who to talk to – please get in touch with us and we'll always listen:<br /><br /><a rel="noopener noreferrer nofollow" href="mailto:[email protected]" target="_blank">[email protected]</a><br /><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/manvsmindpod" target="_blank">Instagram: @manvsmindpod</a></p>