How to Balance Being a Mom and Taking Care of Your Mental Health
AUG 14, 202561 MIN
How to Balance Being a Mom and Taking Care of Your Mental Health
AUG 14, 202561 MIN
Description
<p>What does it really take to show up as your full self in motherhood when you’re balancing everything for not only your children, but also yourself ? </p><br><p>In this episode of "Mind If We Talk?," Haesue sits down with Deena Margolin and Kristin Gallant, co-founders of Big Little Feelings and longtime best friends. They open up about their journeys with postpartum, late-in-life ADHD and autism diagnoses, and the pressure to "keep it together" as parents.</p><br><p>Then, Haesue talks with Cameron Oaks Rogers—mental health advocate, host of “Conversations with Cam,” and the creator of <em>Quiet Your Mind and Busy Your Hands</em>, a journal and adult coloring affirmation book. Cameron offers practical advice for preparing for postpartum, navigating motherhood as a neurodivergent person, and maintaining your identity beyond motherhood—plus tangible ways friends and partners can show up for struggling new moms.</p><br><p>If you're a parent feeling like everything is harder than it should be, or if you love someone who is, this episode is for you.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>