You’re doing it all, the work, the family, the goals, but somehow, it still doesn’t feel like enough.

Psychiatrist Dr. Judith Joseph joins Emma to unpack high-functioning depression — the hidden burnout behind success. They break down why overachievers feel empty even when they’re thriving, how “pathological productivity” keeps us stuck, and the simple science of finding real joy again.

 

Watch to learn:

 

-What high-functioning depression really looks like

-Why ambition can become avoidance

-How to feel joy without giving up your drive

 

If this conversation resonates, tell us what part hit home for you in the comments — and make sure to subscribe so you never miss an episode.

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