Low to Grow

In this episode of Low to Grow, investment banking professional and political strategist Dhritiman Mitra shares his remarkable journey from growing up in Bihar to becoming a rising business and political voice in India’s next era of innovation. He opens up about navigating family expectations, shifting from the tech world to the political arena, and how each chapter of his life shaped his perspective on leadership, risk-taking, and nation-building.Dhritiman also digs into the transformative role of AI in India’s economic future—from new startup opportunities to the skills young professionals need to stay ahead. He offers a grounded look at entrepreneurship, the cultural and historical weight of politics in Bengal, and why embracing discomfort may be the most valuable career decision a young Indian can make today. This conversation is energizing, candid, and full of clarity for anyone standing at a crossroads.What you’ll walk away with:A practical roadmap for navigating big career transitions with purposeInsight into how AI is reshaping opportunities across Indian industriesA fresh perspective on risk-taking as a catalyst for growthCultural context on political engagement and leadership in IndiaEncouragement to take bold steps—even when the path isn’t obviousFollow Low to Grow ⁠Instagram: @lowtogrowpodcast⁠ YouTube: @lowtogrow⁠⁠Substack LIFT with Low to Grow Newsletter⁠ Connect with our podcast guests via their profile page on ⁠www.lowtogrow.com⁠!Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk⁠.

In this episode of Low to Grow, Ariel Sit opens up about her profound transition from corporate burnout to a spiritually aligned career that finally felt true to who she is. She walks us through the winding path from her early creative pursuits to entrepreneurship, unexpected pivots, and the emotional toll of chasing the “dream job.” Along the way, Ariel shares how meditation, self-awareness, and intentional reinvention became the tools that helped her rebuild her life and work from the inside out.Ariel also breaks down the practical side of transformation: how to network with authenticity, why your CV should reflect your emotions as much as your skills, and what it actually looks like to position yourself for opportunities that match your values. This conversation is warm, honest, and deeply human—perfect for anyone feeling stuck, overwhelmed, or ready for a more meaningful chapter.What you’ll walk away with:​A realistic roadmap for reinventing your career after burnout in your 30s​Practical strategies for developing self-awareness through meditation and reflection​Tools for long-term, relationship-driven networking​Guidance on positioning yourself in a way that opens doors you want to walk through​A reminder that emotional well-being is foundational to sustainable growthFollow Low to GrowInstagram: @lowtogrowpodcastYouTube: @lowtogrowSubstack LIFT with Low to Grow NewsletterConnect with our podcast guests via their profile page on www.lowtogrow.com!Freebie 1The first is a free copy of Ariel’s Life Artistry Journal (digital). It walks through life design, identity, and intentional goal-setting in a practical way. Ariel has set up a 100% discount code exclusively for the Low to Grow audience.Journal sign-up page: https://arielsit.com/journalCoupon code for free checkout: LOWTOGROWFreebie 2The second is for anyone in the LowtoGrow community who's sitting on a method, a healing path, or hard-won knowledge they want to share with the world. Ariel is offering $100 off a business consultation to look at what they know, who it's for, and what a knowledge business around it could realistically look like. It starts with a free discovery call, they can apply here: https://forms.gle/Wz43ks1AVHcTJNNq6Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk.

How does one deal with getting FIRED FIVE TIMES?In this episode of Low to Grow, Karina Robinson, CEO of Redcliffe Advisory Ltd. and Non-Executive Director on the Board of Atlanti an Anglo-Swiss Fund Management firm amongst other roles, takes us through her extraordinary career pivot at midlife, from high-finance journalism to global security, and the cutting-edge world of Quantum and AI. She shares how curiosity, resilience, and compassion have shaped her working style and driven her to tackle some of the most complex challenges at the intersection of technology and international collaboration.Karina also opens up about the personal lessons behind her professional journey, including navigating career setbacks, extending compassion to herself, and maintaining mental well-being while building influence in high-stakes environments. This conversation is both practical and inspiring, offering insights for anyone considering a bold career change or striving to lead with empathy in an evolving world.What you’ll walk away with:A reference map for navigating a major career transition while staying true to your passionsPractical lessons on building resilience through personal and professional challengesStrategies for integrating compassion and mental health into leadership practicesInsights on the transformative potential of quantum computing in security and financeGuidance for cultivating curiosity and lifelong learning to sustain growth and influenceFollow Low to GrowInstagram: @lowtogrowpodcastYouTube: @lowtogrowSubstack NewsletterConnect with Karina Robinson via LinkedIn: Karina RobinsonPlease Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit https://www.mind.org.uk.Chapters:00:00 IntroducingKarina Robinson!01:56 Liking this? 02:49 Introductionto Personal and Professional Challenges03:10 Karina'sJourney from Journalism to Headhunting04:01 NavigatingPersonal Tragedy and Professional Change15:29 Karina'sreflections on personal change17:50 TheCompassionate Core20:28 Karina'sexperience extending compassion to herself21:32 How Karina navigated getting FIRED FIVE times25:38 What keepsKarina going and learning throughout life29:18 Reflectionsfor young journalists in the age of AI30:45 Establishingan India UK Business Corridor33:30 KarinaRobinson's one thing for better mental health34:58 Follow@lowtogrowpodcast

How does the Destiny Pinto Bag and Compression Gloves lead to a feature with BMW and Vogue?In this episode of Low to Grow, designer and CEO Destiny Pinto opens up about the deeply personal journey behind By Destiny Pinto—the accessories brand turning medical devices into bold, stylish expressions of identity. Living with rheumatoid arthritis, Destiny found herself searching for products that honored both her health needs and her sense of self. When they didn’t exist, she created them.She shares the realities of navigating university life with chronic illness, the emotional rollercoaster of being a solopreneur, and the power of community in the disability and chronic illness space. Destiny also breaks down her process in designing the Addison bag—built with accessibility at its core—and talks about what it meant for her work to be recognized by Vogue and BMW.This conversation is a heartfelt reminder that creativity can grow out of challenge, visibility matters, and slowing down doesn’t mean falling behind.What you’ll walk away with:A new perspective on how fashion design can empower people with chronic illnesses and hidden disabilitiesPractical insight into building a brand rooted in empathy, accessibility, and lived experienceAn honest look at balancing ambition with health—and how to listen to your body when it asks for restEncouragement to embrace your identity and turn personal obstacles into creative breakthroughsA framework for starting something meaningful as a solopreneur when resources are limitedLessons on cultivating community and trust in spaces shaped by vulnerabilityA reminder that visibility in fashion and media can change how people feel about themselves and their place in the worldFollow Low to Grow⁠⁠Instagram: ⁠@lowtogrowpodcast⁠⁠⁠⁠⁠YouTube: @lowtogrow⁠⁠⁠Substack Newsletter⁠Connect with Destiny on her profile page on ⁠our website⁠! Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit ⁠⁠https://www.mind.org.uk⁠⁠.

In this episode of Low to Grow, advertising industry veteran and long time sex-tech entrepreneur Cindy Gallop takes us inside the bold vision behind MakeLoveNotPorn and the uphill battle of building a sex-positive platform in a world that still treats open conversation about intimacy as taboo. She talks through the leap from her high-powered advertising career into social-impact entrepreneurship, the systemic obstacles she continues to face as a female founder around funding and algorithmic suppression, and why redefining sexual education matters for every generation.Cindy also opens up about the deeper mission behind her worl: creating a safer, more honest ecosystem for intimacy, consent, and human connection. She shares how community feedback fuels her resilience, why she’s developing new EdTech and FinTech solutions to push the industry forward, and how better sexual health can meaningfully support our mental well-being. This conversation is candid, refreshingly defiant, and packed with insights for socially conscious go-getters who care about change that actually moves culture.What you’ll walk away with:A firsthand look at how community-driven feedback can guide mission-centered entrepreneurshipA reimagined framework for sexual education grounded in real-world experiencesA clear understanding of the structural and funding challenges Sextech founders face, and how to navigate themWhy there needs to be more tech products that uplift marginalized communities rather than algorithmically suppress themA reminder that cultivating meaningful, real-life connections supports both emotional and mental well-beingFollow Low to Grow⁠Instagram: ⁠@lowtogrowpodcast⁠⁠⁠YouTube: @lowtogrow⁠Substack NewsletterConnect with Cindy Gallop through her profile page on our website!Please Note: Low to Grow is for educational purposes only and should not be considered a substitute for professional advice. For free mental health resources, visit ⁠https://www.mind.org.uk⁠.