<p>Welcome back to another &#39;Laugh to Death&#39; lively conversation. </p><p>Treena Innes sits down with author, speaker, and “mortality mindset” expert <strong>Jodi Wellman</strong> (<em>You Only Die Once: How to Make It to the End with No Regrets</em>) for a laugh-out-loud, deeply human conversation about why adults stop having fun—and what it’s costing our health, joy, and aliveness.</p><p>This episode is packed with <strong>“WHAT THE?!” moments</strong>, playful stories, and science-backed insights that will make you rethink guilt, productivity, and why fun keeps getting pushed to the bottom of the list.</p><ul><li><p>Why <strong>fun, play, and laughter are often the first things adults sacrifice</strong></p></li><li><p>The surprising research showing what happens when adults stop playing</p></li><li><p>Why novelty (even tiny shifts) boosts mood, energy, and vitality</p></li><li><p>The difference between <strong>habits vs. rituals</strong>—and why rituals help us feel more alive</p></li><li><p>How to create fun <em>without</em> waiting for vacations, permission, or “someday”</p></li></ul><p>This episode is for you if:<br>✨ You feel stuck in routine<br>✨ You struggle with guilt around fun<br>✨ You want more joy, energy, and spark—without adding more to your plate<br>✨ You’re ready to stop saving your life for later</p><p><br></p><p>🎧 <strong>Press play if you’re ready to laugh, rethink, and remember how to feel alive again. How to have more fun! </strong></p><p><strong>About the Guest:</strong><br><strong>Jodi Wellman</strong> is an author, speaker, and expert in using mortality awareness as motivation for living fully. Her book <em>You Only Die Once</em> helps people wake up to what matters most—and actually do something about it.</p><p>👉 Learn more at: <a href="" target="_blank" rel="ugc noopener noreferrer">https://www.fourthousandmondays.com</a></p><p>✨ <strong>Loved this episode?</strong><br>Share it with a friend who needs more fun in their life, subscribe to the podcast, and join the FUN Movement.</p><p><br></p><p>****</p><p>Join the <strong>Global Fun Movement on my email list</strong> and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:</p><p><a href="http://www.minddoodles.ca" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>🎵 Music by Allstar musicians <strong>Per Hoffman</strong> and <strong>David Hilton Clark</strong></p><p><br></p><p>Treena Innes, Your Life Fun Expert, helping you have more fun in life or the workplace.</p><p>www.minddoodles.ca </p><p>[email protected] </p><p><br></p>