Why it is important to get outside your comfort zone to feel ALIVE!

MAR 26, 202613 MIN
Finding Fun Experiment. Cracking your Code to Health and Wellness.

Why it is important to get outside your comfort zone to feel ALIVE!

MAR 26, 202613 MIN

Description

<p><strong>Getting Outside Your Bubble</strong></p><p>Does it feel hard these days to just… go?</p><p>To pause responsibility.<br>Book the time off.<br>Spend the money.<br>Let go of the guilt.</p><p>In this episode, I’m talking about what happens when we stay inside our bubble too long — stuck in routine, rinse-and-repeat living, and the same people, places, and patterns.</p><p>Your bubble is everything you know:<br>Your work.<br>Your habits.<br>Your relationships.<br>Your comfort zone.</p><p>And when we don’t step outside of it, our world — and our thinking — stays small.</p><p>In this episode, I read a chapter from my book <em>Mind Doodles: This Is What I Know</em> and share stories of:</p><ul><li><p>Bartering our way into a Spanish villa</p></li><li><p>Backpacking the Kumano Kodo pilgrimage in Japan</p></li><li><p>Learning to communicate without language</p></li><li><p>Seeing humanity eye-to-eye</p></li></ul><p>Getting outside your bubble isn’t just about travel.<br>It’s about expanding your perspective.</p><p>It’s about feeling alive again.</p><p>You don’t have to be rich.<br>You don’t have to go far.<br>You just have to stretch your norm.</p><p>Because when you step outside your bubble, you bring back:<br>Hope.<br>Spirit.<br>Gratitude.<br>Pizzazz.</p><p>And your bubble is forever changed.</p><p>If you’re feeling stuck or small… this episode is your nudge.</p><p>The world is waiting.</p><p></p><p>****</p><p>Join the <strong>Global Fun Movement on my email list</strong> and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:</p><p><a href="http://www.minddoodles.ca">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p><br></p><p>🎵 Music by Allstar musicians <strong>Per Hoffman</strong> and <strong>David Hilton Clark</strong></p><p><br></p><p>Treena Innes, Your Life Fun Expert, helping you have more fun in life or the workplace.</p><p>www.minddoodles.ca </p><p>[email protected] </p><p><br></p><p></p>