<p>How to have fun?  Kick getting judged to the curb! </p><p><br />Are you holding yourself back from fun because you worry about feeling awkward, embarrassed, or judged?</p><p><br />You’re not alone — almost <strong>70% of adults</strong> avoid fun because they’re afraid of what other people will think.</p><p>In this episode, we dig into <strong>why judgement is the #1 fun killer</strong> (hint: it’s not lack of time)…</p><p><br />and <strong>3 simple tools</strong> you can use to kick that judgie feeling to the curb so you can get back to your FUN.</p><p><br /></p><p>You’ll learn 3 game-changing habits:<br />✨ The Two-Second Rule<br />✨ The “Say It Out Loud” fear-shrinker<br />✨ Describing yourself differently </p><p><br /></p><p>Try just one this week and watch your confidence grow.</p><p>If this episode sparked something in you, share it with a friend who needs more fun, less fear, and a lot less judgement.</p><p>Take the <strong>Just How Lively Are You?</strong> Quiz at <a href="http://www.minddoodles.ca" target="_blank" rel="ugc noopener noreferrer">https://form.typeform.com/to/cHJJtiOM</a></p><p><br /></p><p>***</p><p>If this episode sparked something in you — or reminded you of someone who could use more fun, joy, and aliveness — <strong>send it to them today. </strong></p><p>Join the <strong>Global Fun Movement on my email list</strong> and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:</p><p><a href="http://www.minddoodles.ca" rel="ugc noopener noreferrer" target="_blank">⁠⁠⁠www.minddoodles.ca⁠⁠⁠</a></p><p><br /></p><p>🎵 Music by Allstar musicians <strong>Per Hoffman</strong> and <strong>David Hilton Clark</strong></p><p><br /></p><p>👉 Follow and subscribe to this podcast for more weekly guests and stories to help you crack the code to health, wellness, and FUN.</p><p><br /></p><p></p><p><br /></p>