Boysober
Boysober

Boysober

iHeartPodcasts

Overview
Episodes

Details

Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.

Recent Episodes

Rom-Com Roundtable: When Harry Met Sally
NOV 5, 2025
Rom-Com Roundtable: When Harry Met Sally

Can men and women really just be friends? That’s the question at the heart of this week's Boysober Rom-Com Roundtable. Comedians Nikki Martin and Andy Spector help break down the iconic When Harry Met Sally—and all the messy, funny, and heartfelt truths about love and friendship it brings up.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at [email protected], or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

 

See omnystudio.com/listener for privacy information.

play-circle icon
34 MIN
Flop, Forgive, Repeat: What Hope Learned in Clown Class
OCT 29, 2025
Flop, Forgive, Repeat: What Hope Learned in Clown Class

Boysober has always been about healing the parts of ourselves we’d rather ignore. This week, Hope explores an unconventional way to heal… with clown class. What seems silly at first becomes a powerful lesson in vulnerability and forgiveness.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at [email protected], or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.

play-circle icon
32 MIN
How You Live Is How You Date (with Tiff Baira)
OCT 22, 2025
How You Live Is How You Date (with Tiff Baira)

There are no rules when it comes to dating. Tiff Baira, TikTok's cupid and author of the new Modern Dating for Dummies, joins the pod to break down the difference between situationships and flings, healing after heartbreak, and the kinds of dating advice we should ignore online.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at [email protected], or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.

play-circle icon
35 MIN
Is This a Red Flag?
OCT 15, 2025
Is This a Red Flag?

Love bombers, mama’s boys… and oh god, another musician?! We’ve all got our list of dating red flags—but that doesn’t mean we always listen to it. This week, we’re diving into your wildest dealbreaker dating stories, the warning signs you ignored, and the hilarious (and painful) lessons that followed.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at [email protected], or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.

play-circle icon
34 MIN
The Player and The Heartbreaker (with Storrey)
OCT 8, 2025
The Player and The Heartbreaker (with Storrey)

This week, Hope's friend Storrey brings us a tale about a recent tumultuous relationship involving a finance bro, Miami, and some power play.

 

Do you have a boysober story to share? We'd love to hear from you! Email us a voice note at [email protected], or leave a voicemail at (518) 83-SOBER. Please say your name before leaving your message, and don’t forget to include your phone number in case we want to follow up. By leaving a voicemail, you are giving Boysober permission and license to use some or all of your message in our show. But if you want to be anonymous, please state that in your call.

See omnystudio.com/listener for privacy information.

play-circle icon
38 MIN