It's a Lot
It's a Lot

It's a Lot

Emily Hessney Lynch

Overview
Episodes

Details

It's a Lot is a podcast about things that are a lot. We dive deep on social media, parenthood, and beyond—things that can be maddening, all-consuming, and also weird and wonderful. Tune in for honest conversations with parents, social media experts, authors, content creators, and more. We aim to explore hard topics with openness and nuance, while also finding the humor along the way. New episodes drop every other Tuesday. Hosted by Emily Hessney Lynch; find her at @servemethesky on Instagram or at www.servemethesky.com. Our logo was created by Tim Lynch of Tenderchomps Art. We are a proud member of the Lunchador Podcast Network in Rochester, NY.

Recent Episodes

Making Your 3-Year-Old Self Proud (with Chloe Corcoran)
DEC 23, 2025
Making Your 3-Year-Old Self Proud (with Chloe Corcoran)
Content warning: this episode contains discussions of depression and suicidal ideation. Please take care when listening. The Trans Lifeline and 988 Lifeline are available if you need someone to talk to.Chloe Corcoran joins host Emily Hessney Lynch to talk about the it's a lot-ness (and the hope and joy!) that's part of coming out, transitioning, and navigating daily life as a trans woman. We talk about her earliest memories of knowing she's a girl, how her competitive streak and sense of humor have carried her through her transition and hard times, and how living as her authentic self made her want to live.In the second half of the episode, we explore how you really need to just trust trans people, the importance of mutual aid and how far $20 can go, pervasive loneliness, and awesome trans musicians.Links:To book Chloe as a speaker or find more of her work, check out her website.Follow Chloe on Instagram.Emily's website.Emily's Instagram.Want to support organizations helping trans folks? Check out: the Trans Wellness Center in LA, Rochester LGBTQ+ Together in Rochester, the Transgender Law Center, and find more awesome organizations in all 50 states here.She's Not There by Jennifer Finney BoylanMentioned in this episode:Common Thread Check out Common Thread on Lunchador! https://feeds.captivate.fm/common-threads-hardcore/ Getting Real with Bossy: For Women Who Own Business Check out Getting Real with Bossy: For Women Who Own Business on Lunchador! https://feeds.captivate.fm/gettingrealwithbossy/ Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com
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44 MIN
Grownups Try Toddler Snacks (with Chris Lindstrom & Tim Lynch)
DEC 2, 2025
Grownups Try Toddler Snacks (with Chris Lindstrom & Tim Lynch)
Toddlers love snacks. Adults love snacks. But do grownups love toddler snacks? We taste test 24 different snacks for little ones and share our analysis and hot takes! Host Emily Hessney Lynch is joined by Chris Lindstrom, producer of It's a Lot, host of Food About Town, and co-founder of the Lunchador Podcast Network, as well as her husband, Tim Lynch, owner of Tenderchomps Art. In the first half, we try puffs, yogurt bites, and biscuits, and in the second half, we sample bars and 10 different purees & pouches! Among the brands we tried are: Target Good & Gather, Aldi, Little Spoon, Once Upon a Farm, Serenity Kids, Happy Baby Organics, and Little Bellies. Fun links to explore:Listen to Chris's podcast, Food About TownFollow Chris on InstagramCheck out Tim's art businessTim's InstagramEmily's businessEmily's InstagramWe're a proud member of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art. Mentioned in this episode:Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comBehind the GlassBehind the Glass Gallery podcast is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. Murphys Rank The WorldMeghan, Skye and Tim know you have a lot of choices in life. That's why they're undertaking the herculean task of ranking the world! Join the siblings Murphy as they rank everything from sandwiches to cryptids in their neverending quest to help you find the best. Find it where you get your podcasts!
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66 MIN
Part 2: The Reality of 2 Under 2 (with Kat Eddy)
NOV 18, 2025
Part 2: The Reality of 2 Under 2 (with Kat Eddy)
In this follow-up episode, business owner and mom Kat Eddy returns to chat with host Emily Hessney Lynch about the reality of life with two under two. We play back some clips from our first interview about her expectations for two under two throughout this conversation; it's definitely worth listening to part 1 if you haven't yet, but you can totally listen to part 2 as a standalone episode! We dive into Kat's experience with postpartum anxiety, crying at Wegmans (apparently now a theme on this podcast), getting formula through WIC, applying for government assistance for childcare, the sleep struggles of the newborn era, and the upsides of returning to work after having a baby. Check out Kat's business, Katboocha, online (they ship nationwide) or on Railroad Street in Rochester! And find Emily on Instagram at @servemethesky.This is a production of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art.Mentioned in this episode:Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comBehind the GlassBehind the Glass Gallery podcast is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. Murphys Rank The WorldMeghan, Skye and Tim know you have a lot of choices in life. That's why they're undertaking the herculean task of ranking the world! Join the siblings Murphy as they rank everything from sandwiches to cryptids in their neverending quest to help you find the best. Find it where you get your podcasts!
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44 MIN
Crashing Out After Loss & Letting Yourself Hope Again (with Eboni Jones Stewart)
NOV 4, 2025
Crashing Out After Loss & Letting Yourself Hope Again (with Eboni Jones Stewart)
Content warning: this episode contains discussion of infertility, miscarriage, and IVF. If those are sensitive topics for you, please take care while listening. If you'd like to skip that part, I recommend only listening to the first half of the episode, which ends around the 26 minute mark. Eboni Jones Stewart, a librarian, professor, and bonus mom, joins host Emily Hessney Lynch for a conversation about her path to becoming a stepmom (and why she rejects that term for herself), the complexities of navigating teens' smartphone use, and how Roblox is the absolute worst. In the second half of the show, we talk about Eboni's experiences with infertility, miscarriage, and IVF. She shares some of the most unhelpful and infuriating advice she's received, what you can do for someone who has experienced loss, and what motivates her to keeps trying to have her own biological child despite all the hard parts of the journey so far. Follow Eboni on Instagram at @misspearljones and find Emily at @servemethesky.Mentioned in this episode:Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.comMurphys Rank The WorldMeghan, Skye and Tim know you have a lot of choices in life. That's why they're undertaking the herculean task of ranking the world! Join the siblings Murphy as they rank everything from sandwiches to cryptids in their neverending quest to help you find the best. Find it where you get your podcasts! Behind the GlassBehind the Glass Gallery podcast is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY.
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58 MIN
Capitalism Ruins Everything (with Ella Dawson)
OCT 21, 2025
Capitalism Ruins Everything (with Ella Dawson)
Author, podcaster, and sex & culture critic Ella Dawson joins host Emily Hessney Lynch for a conversation about all the highs and lows of publishing your debut novel, the mental health impact of the post-publication adrenaline crash, and doing the work to process all those big feelings and keep moving forward. We also chat about Ella's podcast, Rebel Ever After, and the fun and fulfillment she's finding as she interviews other amazing, progressive romance authors. In the second half of the episode, we dive into the world of social media and engage in some cathartic ranting about techno-optimists who don't realize the dangerous implications of their technologies, the rise of bad faith commenters, and some of the most egregious outrage algorithms. Ella also shares what she's learned about when to speak up and use her privilege and her platform, and when to shut up because the world doesn't need your voice right now.For more of Ella and Emily's work, check out:Ella's InstagramElla's debut novel, But How Are You, Really? in hardcover or ebook.Rebel Ever After podcastElla's PatreonEmily's InstagramServe Me the Sky DigitalThis is a production of the Lunchador Podcast Network. Our logo was created by Tenderchomps Art. Mentioned in this episode:Murphys Rank The WorldMeghan, Skye and Tim know you have a lot of choices in life. That's why they're undertaking the herculean task of ranking the world! Join the siblings Murphy as they rank everything from sandwiches to cryptids in their neverending quest to help you find the best. Find it where you get your podcasts! Behind the GlassBehind the Glass Gallery podcast is a monthly talk with the current month's BTG Roster. Artists are interviewed about their submissions and we dive deep into their process, inspiration and thought process centralized around their artwork in the Behind the Glass Gallery located in the heart of Downtown Rochester NY. Joe Bean Coffee - Coffee that Lifts EveryoneUse promo code Lunchador for 15% off your order! https://shop.joebeanroasters.com
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56 MIN