Sane-ish Podcast

Holley Broughton

Details

A humorous (and serious) nod to the recovery journey.  Because imperfections make the best comeback stories. Here recovery is unlimited and all inclusive… Holley Broughton is a resilient Texan mom whose life story is a testament to the power of perseverance and hope. For 19 years, Holley has been on a journey of recovery from alcoholism and addiction, battling and overcoming the darkest of adversities. Facing the darkest corners of homelessness, domestic violence, and narcissistic abuse, she emerged stronger, turning her struggles into powerful advocacy.  Her voice is a lifeline for those trapped in silence, offering wisdom and comfort to fellow survivors. Despite facing the heartbreaking reality of being alienated from her 15 year-old daughter for the past six years, Holley has transformed her pain into purpose. She has become a passionate advocate, light worker, and motivational speaker, bringing healing and inspiration to all who cross her path. Holley and her guests skillfully help listeners and viewers step into their own power. By sharing her own journey with raw honesty and heartfelt compassion, offering support and encouragement to those who are struggling, Holley helps guide them on their path to healing. Her mission is to help build and increase the listener’s own confidence proving that no matter how tough life gets, there is always a way to rise and thrive (sprinkled with humor and four letter words, of course). Join Holley and her guests as they open up about their life, advocacy work, and Holley’s unwavering belief in the power of the human spirit.

Recent Episodes

SEP 15, 2026
Episode 52 - The Venus Fly Trap Epiphany: Dr. Stephen Paul Edwards
In a world where mental health struggles often go unspoken, Dr. Stephen Paul Edwards shares his raw and transformative journey. This episode is a powerful testament to the resilience of the human spirit, making it essential listening for anyone grappling with their own mental health challenges or seeking deeper understanding of themselves. Join host Holley Broughton as she dives into Dr. Edwards’ remarkable story, beginning with his traumatic childhood in England, where he faced emotional abuse and gaslighting. At just 16, he found himself in a mental health facility, a harrowing experience that would shape his life and career. You’ll discover how Dr. Edwards turned pain into purpose, ultimately becoming a PhD holder in spiritual counseling and the author of the thought-provoking book, The Venus Fly Trap. Why does this matter? Ignoring mental health issues can lead to a cycle of pain that perpetuates itself, affecting not just individuals but their relationships and communities. Dr. Edwards’ journey serves as a beacon of hope, encouraging listeners to confront their struggles and embrace the path to healing. Perfect for anyone seeking inspiration, insight, or support on their own mental health journey—this episode reminds us that we are not alone and that healing is possible, even from the darkest places. Tune in to be inspired and empowered to take the next steps in your own life. Connect with Dr. Edwards: Book 1: https://bit.ly/4yQG47e 7 Signs Guide https://bit.ly/3RLonFF Coaching & Counselling https://vft23.kit.com/1a3970b6a0?utm_source=Sane-ish+Podcast&utm_medium=Holley+Broughton&utm_campaign=Podcast+Interview+-+Sane-ish Books https://www.amazon.com/Venus-Fly-Trap-Lies-Repercussions/dp/B0FR7BYYYN https://www.amazon.com/Venus-Fly-Trap-Enough-Never/dp/B0GLNMCFYS Social Media and Website links: Tiktok https://www.tiktok.com/@vft23_official Facebook https://www.facebook.com/profile.php?id=61575468609762 Linkedin https://www.linkedin.com/in/vft23/ X https://x.com/Stephen_Edwardz Instagram https://www.instagram.com/stephen_sapereaude/ Youtube https://www.youtube.com/@Vft23-tremen Website https://vft23.com/ Music licensed through Soundstripe. Code: KIOWWQO9ONFWQYV9, X3HP6SP11A1WY0SX
63 MIN
SEP 9, 2026
Episode 51 - Finding Your True Authentic Self During Difficult Times: Vitelle
Get ready to be inspired by the powerful story of Vitelle, a multi-talented actress, model, and entrepreneur who has transformed her struggles into a journey of self-discovery and empowerment. In this episode, you'll hear how she navigated a tumultuous upbringing filled with challenges, including narcissistic abuse and bullying, to find her voice and identity. Holley Broughton sits down with Vitelle to explore her dynamic life experiences, from her childhood in Dayton, Ohio, to her current home in Atlanta. Vitelle shares candid insights into her early struggles with self-acceptance, revealing how the perceptions of others shaped her journey. You'll discover: - The impact of narcissistic upbringing and how it can affect self-esteem. - Vitelle’s journey of resilience and the importance of self-awareness in healing. - The pivotal moments when she recognized her worth and began to embrace her true self. This episode is not just about overcoming adversity; it's a testament to the strength of the human spirit. Vitelle’s story resonates deeply, especially for those who feel like outsiders or struggle with their identity. The stakes are high—understanding these experiences can lead to healing not just for individuals, but for families and communities alike. Join us for this essential listening experience, perfect for anyone seeking inspiration through vulnerability and authenticity. Vitelle’s journey is a reminder that healing is ongoing and that the process of self-discovery can lead to profound transformation. Don't miss this opportunity to gain insights that could change your perspective and empower your own journey. Tune in now and be part of a conversation that could inspire you to embrace your own story. Connect with Vitelle: http://www.us3productions.com/ http://www.vitelle.net/ Text her: 770.626.5075 To stay in the loop! Music licensed through Soundstripe. Code: NJBROLNVWO9DF9A2, IBEY8E9VBILQSMQO
69 MIN
AUG 25, 2026
Episode 50-The Hidden Struggles of High Achievers:Journey from Addiction to Empowerment:Hannah Dalby
Thanks for listening! Let us hear from you. Are you in recovery or want to be? In a world where many battle their demons in silence, Hannah Dalby’s story is a powerful testament to resilience and transformation. Once a high-performing athlete and entrepreneur, Hannah reveals the harrowing journey through addiction, trauma, and the quest for recovery. If you're grappling with your own challenges or seeking hope for someone who is, this episode is a must-listen. Hannah shares her candid account of how a seemingly perfect life spiraled into chaos after her boyfriend's tragic death and her descent into addiction. Discover the pivotal moments that led her to confront her realities, including the eye-opening ayahuasca journey that reshaped her perspective. You'll learn about the dual life she lived as a successful businesswoman while secretly battling addiction and trauma. In this episode, you'll discover: - The surprising truth about addiction and the myths surrounding recovery methods. - Hannah’s unique approach to healing through deep somatic emotional processing, which goes beyond traditional rehabilitation. - How her journey led to the creation of her business, "The Jungle," focused on helping high-functioning addicts reclaim their lives. - The harsh realities of addiction in Australia, including the prevalence of substances like ice and the cultural attitudes toward support and recovery. Why does this matter? Because understanding the root causes of addiction and the limitations of conventional recovery methods can empower you or someone you know to break free from destructive cycles. Hannah’s insights challenge the status quo and advocate for a more holistic and compassionate approach to healing. Join Holley Broughton and Hannah Dalby for an eye-opening discussion that not only sheds light on the complexities of addiction but also provides a roadmap for true recovery. This episode is essential listening for anyone seeking inspiration, understanding, or practical strategies for overcoming life's toughest battles. Don't miss out on this transformative conversation—hit play now! Connect with Hannah: Website: https://www.recoveryjungle.com.au/ YouTube: https://www.youtube.com/@IntoTheJungle-HannahDalby Instagram: https://www.instagram.com/recoveryjungle/ https://www.buzzsprout.com/2467719/support Support the show
45 MIN
AUG 18, 2026
Episode 49 - Unoffendable: Misty Parenzan
Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode, Misty Parenzan shares her powerful journey of overcoming trauma, addiction, and discovering her true identity through faith. Her story highlights the importance of resilience, faith, and transformation in overcoming life's challenges. We delve into the remarkable life of Misty Parenzan, an author, speaker, and founder of Resolute Family Ministry. Misty’s journey, marked by resilience and transformation, provides valuable insights for anyone facing adversity, especially those navigating familial and personal challenges. Key Topics Misty Parenzan’s background and early life Trauma and its impact on her life Her journey through addiction and recovery Discovering her adoption and identity The role of faith and spiritual deliverance The founding of Resolute Family Ministry Lessons learned about healing and processing pain Takeaways Faith can be a powerful force for healing and transformation Acknowledging and processing pain is essential for growth God’s plan is often revealed through life’s challenges Transformation is possible at any stage of life Surrender and surrendering control are key to peace Connect with Misty: Website: mistyparenzan.com Instagram: @mistyparenzan Facebook: @mistyparenzan Books: He Was Always There The Unoffendable Wife Both books are on amazon, all major retailers, and signed options on her website https://www.buzzsprout.com/2467719/support Support the show
68 MIN
AUG 11, 2026
Episode 48 - A Veteran’s Toughest Battle: Michael Foglietta
Thanks for listening! Let us hear from you. Are you in recovery or want to be? In this episode of the Sane-ish Podcast, host Holley Broughton interviews Michael Foglietta, a Navy veteran and neurotrauma survivor. Michael's journey is a testament to resilience and the human spirit's capacity to overcome adversity. If you think you’ve faced challenges in life, Michael’s story will inspire you to rethink your perspective. Michael shares his incredible journey overcoming a brain aneurysm, adapting to life with disabilities, and finding new purpose through creating supportive tools for others. His story offers hope, resilience, and practical insights for anyone facing life-altering challenges. Key Topics Brain aneurysm and AVM rupture Recovery and physical therapy after brain injury Mental health and emotional resilience Creating guided journals for healing and growth Support systems and caregiver roles Takeaways Even severe brain injuries can be overcome with resilience and support Structured routines help manage daily challenges after disability Sharing personal stories can inspire and help others Creating niche support tools can make a difference in recovery Maintaining a positive outlook is crucial for mental health Connect with Michael: Facebook: mike.foglietta Instagram: @mfoglietta1 Youtube: @mfoglietta1 TikTok: mfoglietta Author website with blog: www.mfoglietta.com Etsy shop: www.resilientintentions.etsy.com https://www.buzzsprout.com/2467719/support Music licensed through Soundstripe. Code: TOJS7BERDEVSZ3DV, WEJVK8YSUNR6SHRL Support the show
48 MIN