<description>&lt;p&gt;You're the one everyone calls when they're falling apart and you're falling apart in private. This episode pulls back the curtain on the pattern no one in the coaching and personal development world wants to name out loud: the higher you hold the standard for everyone else, the harder you're crashing when no one's watching. Kayla gets honest about eight years of secret binge eating while running a health coaching business —and what it actually took to stop managing the collapse and start facing it.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What You'll Discover:&lt;/strong&gt;&lt;/p&gt;&lt;ol&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Why your body is fighting you — the direct link between chronic high achievement, nervous system dysregulation, and the compulsive behaviors you can't logic your way out of&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;What's really happening when you can't stop even though you know better — and why knowledge was never the problem&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;The difference between white-knuckling your way through food, burnout, and exhaustion versus actually resolving what's driving it&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;Why the moment you go after a bigger life is exactly when your oldest patterns come back — and what that's actually telling you&lt;/li&gt;&lt;li data-list="bullet"&gt;&lt;span class="ql-ui" contenteditable="false"&gt;&lt;/span&gt;What "embracing your inner villain" looks like when you've been over-giving, over-performing, and calling it strength&lt;/li&gt;&lt;/ol&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Connect &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://embodiedwritingwarrior.com" rel="noopener noreferrer" target="_blank"&gt;embodiedwritingwarrior.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Kayla's IG &lt;a href="https://instagram.com/embodiedwritingwarrior" rel="noopener noreferrer" target="_blank"&gt;@embodiedwritingwarrior&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Michelle's IG&lt;a href=" https://instagram.com/michelleaburke" rel="noopener noreferrer" target="_blank"&gt; @michelleaburke&lt;/a&gt;&lt;/p&gt;</description>

Hot Mess Magic

Michelle Burke

Why High Achievers Fall Apart in Private

FEB 18, 202616 MIN
Hot Mess Magic

Why High Achievers Fall Apart in Private

FEB 18, 202616 MIN

Description

You're the one everyone calls when they're falling apart and you're falling apart in private. This episode pulls back the curtain on the pattern no one in the coaching and personal development world wants to name out loud: the higher you hold the standard for everyone else, the harder you're crashing when no one's watching. Kayla gets honest about eight years of secret binge eating while running a health coaching business —and what it actually took to stop managing the collapse and start facing it.What You'll Discover:Why your body is fighting you — the direct link between chronic high achievement, nervous system dysregulation, and the compulsive behaviors you can't logic your way out ofWhat's really happening when you can't stop even though you know better — and why knowledge was never the problemThe difference between white-knuckling your way through food, burnout, and exhaustion versus actually resolving what's driving itWhy the moment you go after a bigger life is exactly when your oldest patterns come back — and what that's actually telling youWhat "embracing your inner villain" looks like when you've been over-giving, over-performing, and calling it strengthConnect embodiedwritingwarrior.comKayla's IG @embodiedwritingwarriorMichelle's IG @michelleaburke