10 Holiday Stressors & How to Actually Survive Them (With a Little Joy Left Over)
The holidays are supposed to be magical… but for most midlife women, they’re basically a full-contact sport. Between family drama, packed schedules, gift pressure, and kids losing their minds at 9 p.m. on Christmas Eve, it's no wonder half of us are crying in the Target parking lot saying “I’m fine.” 👀
In this episode of the No Expiration Date Podcast, Ann-Marie and Cindy dive into the 10 most stressful things about the holidays — and offer simple, realistic solutions so you can enjoy the season instead of white-knuckling your way through it.
We talk about:✨ Family expectations and drama (and why silence can be a Christmas miracle)✨ Overloaded calendars✨ Financial stress and gift-giving guilt✨ Pinterest-level perfectionism✨ Kids’ holiday chaos✨ Travel nightmares✨ Missing loved ones and emotional triggers✨ Losing track of your health and sanity✨ Burnout from being everything to everyone
From setting boundaries to ditching perfection, simplifying traditions, embracing “good enough,” and giving yourself permission to feel your feelings — this episode is your reminder that you deserve a joyful, peaceful, and imperfect holiday season too.
So grab your coffee, cocoa, or peppermint martini (or espresso martini if you're Cindy 😄) and join us for a heartwarming, hilarious, and honest conversation.
✨ Take a deep breath, take care of yourself, and remember…There is no expiration date on living your best life.
Follow & connect with us:📸 Instagram & YouTube: @NoExpirationDatePodcast⭐️ Leave us a 5-star review — it truly helps other women find the show!

No Expiration Date Podcast

No Expiration Date Podcast

10 Tips to Manage Stress This Holiday Season

DEC 8, 202528 MIN
No Expiration Date Podcast

10 Tips to Manage Stress This Holiday Season

DEC 8, 202528 MIN

Description

10 Holiday Stressors & How to Actually Survive Them (With a Little Joy Left Over)

The holidays are supposed to be magical… but for most midlife women, they’re basically a full-contact sport. Between family drama, packed schedules, gift pressure, and kids losing their minds at 9 p.m. on Christmas Eve, it's no wonder half of us are crying in the Target parking lot saying “I’m fine.” 👀

In this episode of the No Expiration Date Podcast, Ann-Marie and Cindy dive into the 10 most stressful things about the holidays — and offer simple, realistic solutions so you can enjoy the season instead of white-knuckling your way through it.

We talk about:
Family expectations and drama (and why silence can be a Christmas miracle)
Overloaded calendars
Financial stress and gift-giving guilt
Pinterest-level perfectionism
Kids’ holiday chaos
Travel nightmares
Missing loved ones and emotional triggers
Losing track of your health and sanity
Burnout from being everything to everyone

From setting boundaries to ditching perfection, simplifying traditions, embracing “good enough,” and giving yourself permission to feel your feelings — this episode is your reminder that you deserve a joyful, peaceful, and imperfect holiday season too.

So grab your coffee, cocoa, or peppermint martini (or espresso martini if you're Cindy 😄) and join us for a heartwarming, hilarious, and honest conversation.

✨ Take a deep breath, take care of yourself, and remember…
There is no expiration date on living your best life.

Follow & connect with us:
📸 Instagram & YouTube: @NoExpirationDatePodcast
⭐️ Leave us a 5-star review — it truly helps other women find the show!