<p>In this episode of Mindful Mondays with Shudu, Shudu sits down with Jeni Britton Bauer — entrepreneur, bestselling author, and founder of Jeni&#39;s Splendid Ice Creams, and now the founder of her newest venture, Floura — for a conversation about what it actually means to build with intention.</p><p>From a 2015 Listeria recall that stripped her company to its foundation, to a deeply personal 2020 reckoning that required her to walk away from her marriage and step back from Jeni&#39;s, Jeni speaks with rare honesty about what crisis teaches you that success never can. About the difference between optimization and flow. About alignment as a feeling, not a formula. About the inner dialogue she has maintained with her seven-year-old self since a teenage therapist first taught her to listen.</p><p>They also explore the philosophy behind Floura — a wellness brand turning apple cores and watermelon rinds into prebiotic nourishment for 100 million people — and why starting it wasn&#39;t an act of courage but of irresistible curiosity.</p><p>This is a conversation about trusting the body, rebuilding slowly, and what becomes possible when you stop trying to control the narrative and simply keep going.</p><p>If you have ever stood at the edge of a decision the world told you was wrong and felt your gut tell you otherwise — this episode is for you.</p><p><br></p>