<p>Loneliness and Isolation is becoming one of the biggest problems we face in our modern world. Despite being more connected than ever digitally, we're more disconnected than ever in reality. This week, I talk about my own experiences with loneliness and isolation, explore why it’s become such a growing issue, and discuss what we can do to change it. It’s an episode about reflection, reconnection, and reminding ourselves that none of us are truly alone in feeling alone.</p><br><p>Take a seat, this is The Life Bench.</p><br><p>Please support this Podcast!</p><br><p>FOLLOW - www.instagram.com/thelifebench</p><br><p>SUBSCRIBE - www.youtube.com/@TheLifeBench</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
