Why “Just Push Through” Is Failing You (And What Has to Change) Ep:016

JAN 28, 202611 MIN
FINISH WELL with Brea Field

Why “Just Push Through” Is Failing You (And What Has to Change) Ep:016

JAN 28, 202611 MIN

Description

<p>Going into 2026, pushing through cannot be the plan. If the weight hasn’t shifted, and you haven't seen growth, it means the way you’re building isn’t sustainable anymore.</p><p>In this episode, I talk about why staying in survival mode keeps you stuck, why overwhelm is often feedback, and why real growth requires evaluating what you’re carrying and choosing to change it.</p><p>If nothing changes, the same pressure follows you into another year. This episode is about being honest, making real shifts, and changing how you live and build.</p>