<p><strong>The 3:00 AM problem.</strong></p><p>If you live with Parkinson’s, you probably know it well.</p><p>You wake up.<br>You try to roll over.<br>Your body won’t cooperate.<br>And suddenly you’re wide awake in the middle of the night.</p><p>In this episode of <strong>Life in Motion: The Parkinson’s Podcast</strong>, Bryce and Brian open the doors to what they jokingly call the <strong>3:00 AM Motel</strong> - the place many people with Parkinson’s end up when sleep disappears.</p><p>They talk about:</p><p>• why turning in bed can feel like a full workout<br>• how nighttime stiffness affects sleep quality<br>• why sleep problems impact both partners<br>• the launch of the <strong>Brian &amp; Lori Sleep Challenge</strong></p><p>Physiotherapist <strong>Nancy McGovern</strong>, founder of Comfort Linen, also explains the surprising role <strong>friction plays in nighttime mobility</strong> and why improving movement in bed may help people sleep better.</p><p>If you’ve ever been awake at 3:00 AM wondering if anyone else understands…</p><p>This episode is for you.</p><p>This episode is supported by <strong>Comfort Linen</strong>, a mobility-enhancing sheet and sleepwear system designed to reduce friction and make it easier to move in bed.</p><p>Learn more here:<br><a href="https://comfortlinen.com" target="_new" rel="noopener">https://comfortlinen.com</a></p><p>Listener discount:<br><a href="" target="_new" rel="noopener">https://comfortlinen.com/discount/DLT20</a></p><p>Learn more about the <strong>Restless Ridge Motel</strong> here:</p><p><a href="" target="_new" rel="noopener">https://motel.dolifetoday.com</a></p><p>🎙 <strong>Hosted by:</strong><br>Bryce Perry &amp; Brian Campkin<br>Life in Motion: The Parkinson’s Podcast</p><p>Comfort Linen Listener DiscountVisit the Restless Ridge Motel</p>