<description>&lt;p&gt;In this episode of &lt;strong&gt;&lt;em&gt;Aura Room&lt;/em&gt;&lt;/strong&gt;, we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose. &lt;/p&gt;&lt;p&gt;This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;About the Guest:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Episode Chapters:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Opening: What if purpose is already within you&lt;/p&gt;&lt;p&gt;04:10 – Redefining purpose beyond pressure&lt;/p&gt;&lt;p&gt;08:35 – Why chasing success creates disconnection&lt;/p&gt;&lt;p&gt;13:20 – Society vs soul: unlearning conditioning&lt;/p&gt;&lt;p&gt;18:45 – Meditation and self-discovery journey&lt;/p&gt;&lt;p&gt;24:10 – From confusion to creative alignment&lt;/p&gt;&lt;p&gt;28:30 – Living in flow vs resistance&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Purpose is authenticity, not achievement&lt;/li&gt;&lt;li&gt;Stop chasing; start embodying who you are&lt;/li&gt;&lt;li&gt;Success is personal, not societal&lt;/li&gt;&lt;li&gt;Healing begins with self-awareness&lt;/li&gt;&lt;li&gt;Small aligned steps create long-term clarity&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;How to Connect With the Guest:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Website &amp;amp; socials: &lt;a href="https://helencreatesbeauty.com" rel="noopener noreferrer" target="_blank"&gt;Helen Creates Beauty&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🎙️ &lt;strong&gt;Want to Be a Guest on &lt;em&gt;Healthy Mind, Healthy Life&lt;/em&gt;?&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Send me a direct message on PodMatch.&lt;/p&gt;&lt;p&gt;👉 &lt;strong&gt;DM Me Here:&lt;/strong&gt; &lt;a href="https://www.podmatch.com/hostdetailpreview/avik" rel="noopener noreferrer" target="_blank"&gt;https://www.podmatch.com/hostdetailpreview/avik&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🌱 &lt;strong&gt;About &lt;em&gt;Healthy Mind By Avik™️&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;Healthy Mind By Avik™️&lt;/em&gt; is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by &lt;strong&gt;Avik Chakraborty &lt;/strong&gt;storyteller, survivor, and wellness advocate the platform now reaches &lt;strong&gt;200K+ global listeners&lt;/strong&gt; across &lt;strong&gt;6000+ episodes&lt;/strong&gt;, uniting voices, breaking stigma, and reminding us that every story matters.&lt;/p&gt;&lt;p&gt;👉 Subscribe and be part of this healing journey.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;blockquote&gt;&lt;strong&gt;&lt;em&gt;Refer a Guest&lt;/em&gt;&lt;/strong&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;em&gt;Know someone who would be a great fit for one of our podcast shows? Email us at &lt;/em&gt;&lt;strong&gt;&lt;em&gt;services@podhealth.club&lt;/em&gt;&lt;/strong&gt;&lt;em&gt; with the subject line &lt;/em&gt;&lt;strong&gt;&lt;em&gt;“Refer a Guest.”&lt;/em&gt;&lt;/strong&gt;&lt;em&gt; Requests without this subject line cannot be catered to.&lt;/em&gt;&lt;/blockquote&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Support Our Podcast&lt;/strong&gt;: &lt;a href="https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN"&gt;Support this Podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;📬 &lt;strong&gt;Contact &amp;amp; Links&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Brand:&lt;/strong&gt; Healthy Mind By Avik™️&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Email:&lt;/strong&gt; avik@podhealth.club | services@podhealth.club&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website:&lt;/strong&gt; &lt;a href="https://www.podhub.club/" rel="noopener noreferrer" target="_blank"&gt;https://www.podhub.club/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Based in:&lt;/strong&gt; India &amp;amp; USA&lt;/p&gt;&lt;p&gt;🎧 &lt;strong&gt;All Podcast Shows:&lt;/strong&gt; &lt;strong&gt;&lt;a href="https://podcreatorsnetwork.transistor.fm/shows" rel="noopener noreferrer" target="_blank"&gt;https://podcreatorsnetwork.transistor.fm/shows&lt;/a&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;🤝 &lt;strong&gt;Be a Guest:&lt;/strong&gt; &lt;strong&gt;&lt;a href="https://www.healthymindbyavik.com/beaguest" rel="noopener noreferrer" target="_blank"&gt;https://www.podhub.club/beaguest&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;📩 &lt;strong&gt;Newsletter:&lt;/strong&gt; &lt;strong&gt;&lt;a href="https://healthymindbyavik.substack.com/" rel="noopener noreferrer" target="_blank"&gt;https://healthymindbyavik.substack.com/&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;🤝&lt;strong&gt; Join Our LinkedIn Community&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.&lt;/p&gt;&lt;p&gt;👉 &lt;strong&gt;Join the LinkedIn Community:&lt;/strong&gt; &lt;strong&gt;&lt;a href="https://www.linkedin.com/groups/14498362/" rel="noopener noreferrer" target="_blank"&gt;https://www.linkedin.com/groups/14498362/&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;blockquote&gt;📌 &lt;strong&gt;Disclaimer - &lt;/strong&gt;This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or &lt;em&gt;Healthy Mind By Avik™️&lt;/em&gt;. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.&lt;/blockquote&gt;&lt;blockquote&gt;&lt;/blockquote&gt;&lt;blockquote&gt;#podmatch #healthymindbyavik #podhub.club #purposefulliving #selfdiscovery #innerhealing #mentalwellness #authenticself #personalgrowth #mindfulness #healingjourney #spiritualgrowth #emotionalwellbeing #selfawareness #liveinflow&lt;/blockquote&gt;</description>

Aura Room

Auraroom

Finding Your Purpose by Remembering Who You Truly Are with Helen Ye Plehn

APR 18, 202626 MIN
Aura Room

Finding Your Purpose by Remembering Who You Truly Are with Helen Ye Plehn

APR 18, 202626 MIN

Description

In this episode of Aura Room, we sit with Helen Ye Plehn to explore a gentler, more truthful way of understanding purpose. This conversation is for anyone feeling lost, pressured, or disconnected from themselves. Helen shares how purpose is less about achieving and more about embodying your authentic self. You’ll walk away with a deeper sense of clarity, permission to slow down, and a new way to listen to your inner voice.About the Guest:Helen Ye Plehn is the founder of Helen Creates Beauty and author of The Aura Color system. She helps individuals reconnect with their soul’s essence and purpose through self-awareness and energy alignment.Episode Chapters:00:00 – Opening: What if purpose is already within you04:10 – Redefining purpose beyond pressure08:35 – Why chasing success creates disconnection13:20 – Society vs soul: unlearning conditioning18:45 – Meditation and self-discovery journey24:10 – From confusion to creative alignment28:30 – Living in flow vs resistanceKey Takeaways:Purpose is authenticity, not achievementStop chasing; start embodying who you areSuccess is personal, not societalHealing begins with self-awarenessSmall aligned steps create long-term clarityHow to Connect With the Guest:Website & socials: Helen Creates Beauty🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at [email protected] with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Email: [email protected] | [email protected]: https://www.podhub.club/Based in: India & USA🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest📩 Newsletter: https://healthymindbyavik.substack.com/🤝 Join Our LinkedIn CommunityConnect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/📌 Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #purposefulliving #selfdiscovery #innerhealing #mentalwellness #authenticself #personalgrowth #mindfulness #healingjourney #spiritualgrowth #emotionalwellbeing #selfawareness #liveinflow