Real Raw Recovery
Real Raw Recovery

Real Raw Recovery

Mike & John

Overview
Episodes

Details

Exploring and cultivating positive self-esteem as a means of nurturing long lasting sobriety and a positive relationship with oneself.

Recent Episodes

RRR - Episode 20: Compassion Through The Holidays
DEC 16, 2025
RRR - Episode 20: Compassion Through The Holidays
<p>In this week's episode, Mike discusses having self-compassion and compassion for others during the holiday season.</p>
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10 MIN
RRR - Episode 19: Mindfulness Through The Holidays
DEC 8, 2025
RRR - Episode 19: Mindfulness Through The Holidays
<p>This week Mike focuses on mindfulness and being present during the holiday season.</p>
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10 MIN
RRR - Episode 18: Tools of Recovery During The Holidays with Chad Johnson of Not All There
DEC 1, 2025
RRR - Episode 18: Tools of Recovery During The Holidays with Chad Johnson of Not All There
<p>Part 2 of Mike's conversation with Chad Johnson of the Not All There Podcast.</p>
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24 MIN
RRR - Episode 17: Staying Grounded in The Holidays with Chad Johnson of Not All There
NOV 25, 2025
RRR - Episode 17: Staying Grounded in The Holidays with Chad Johnson of Not All There
<p>Part 1 of a two part conversation with Chad Johnson of the Not All There podcast where Mike and Chad talk about sobriety and staying grounded during the holiday season, </p>
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31 MIN
RRR - Episode 16: In Conversation with Dr. Harry Henshaw Part 2 - Principles Of Transformation
NOV 17, 2025
RRR - Episode 16: In Conversation with Dr. Harry Henshaw Part 2 - Principles Of Transformation
<p>In today's episode, Mike is joined by Dr. Harry Henshaw for part 2 of their conversation about transformational therapy, focusing on the 10 principles of transformational recovery for addictive behaviors.</p>
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24 MIN