In this episode of Navigating Net Zero, Alexia Kelly speaks with Dr. Britt Wray, a leading voice on climate resilience and mental health, about the emotional challenges associated with the climate crisis. Dr. Wray, author of 'Generation Dread' and director at Stanford University’s CIRCLE initiative, shares her journey and work in addressing climate anxiety. They discuss the significance of acknowledging and processing climate grief and its role in driving purposeful action. Various supportive resources, including the Good Grief Network, are highlighted for those seeking community and coping mechanisms. The conversation also touches on the integration of emotional and technical approaches in the climate movement, especially in balancing professional and personal spheres. Tune in for an engaging discussion on navigating the emotional landscape of the climate crisis and the importance of mental resilience.