Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourself.Some takeaways:How people-pleasing works as a survival habitThe connection between people-pleasing and losing yourselfHow prioritizing others' needs often leads to exhaustion and resentmentShifting from fear to setting authentic boundariesFor sponsorships, please reach out to [email protected] the first to join the upcoming WYTT SubstackFollow WYTT on InstagramFollow Felicia on InstagramConnect with Chloe:IG: @chloebeantherapyWebsite: www.chloebeantherapy.comFreebie: https://chloe-bean-therapy.kit.com/freebie*Hosts: Kristie Plantinga and Felicia Keller Boyle*Watch full episodes on YouTube: What Your Therapist Thinks*Brought to you by BestTherapists.com *Produced by PodVision.If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.