<description>&lt;p&gt;Author and counselor KC Davis, LPC joins Kristie and Felicia to break down the shame often associated with a messy home. They unpack the life-changing mindset of moral neutrality, meaning that your ability to do laundry is not a reflection of your character. KC supports shifting away from society’s standards of "tidiness" to a sustainable approach that prioritizes your mental health.&lt;/p&gt;&lt;p&gt;Some takeaways:&lt;/p&gt;&lt;p&gt;• Why struggling with dishes doesn't make you a "bad" person&lt;/p&gt;&lt;p&gt;• How to look at house chores as a way to make your space livable instead of a never-ending to-do list.&lt;/p&gt;&lt;p&gt;• Using hacks like larger trash cans or paper plates to manage your home during difficult mental health seasons.&lt;/p&gt;&lt;p&gt;• Why self-compassion is better motivation than guilt when you're feeling overwhelmed.&lt;/p&gt;&lt;p&gt;For sponsorships, please reach out to wytt@besttherapists.com&lt;/p&gt;&lt;p&gt;Join our Substack community&lt;/p&gt;&lt;p&gt;Follow WYTT on Instagram&lt;/p&gt;&lt;p&gt;Follow Felicia on Instagram&lt;/p&gt;&lt;p&gt;Use our promo code "WYTT" for up to 20% Off at CozyEarth.com&lt;/p&gt;&lt;p&gt;Connect with KC&lt;/p&gt;&lt;p&gt;Follow KC on Instagram, Facebook and TikTok&lt;/p&gt;&lt;p&gt;Read KC’s books: How to Keep House While Drowning and Who Deserves Your Love&lt;/p&gt;&lt;p&gt;*Hosts: Kristie Plantinga and Felicia Keller Boyle&lt;/p&gt;&lt;p&gt;*Watch full episodes on YouTube: What Your Therapist Thinks&lt;/p&gt;&lt;p&gt;*Brought to you by BestTherapists.com&lt;/p&gt;&lt;p&gt;*Produced by PodVision.&lt;/p&gt;&lt;p&gt;If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.&lt;/p&gt;</description>

What Your Therapist Thinks

Felicia Keller Boyle & Kristie Plantinga

Why Am I So Messy? Reasons You’re Messy with KC Davis

MAR 11, 202659 MIN
What Your Therapist Thinks

Why Am I So Messy? Reasons You’re Messy with KC Davis

MAR 11, 202659 MIN

Description

Author and counselor KC Davis, LPC joins Kristie and Felicia to break down the shame often associated with a messy home. They unpack the life-changing mindset of moral neutrality, meaning that your ability to do laundry is not a reflection of your character. KC supports shifting away from society’s standards of "tidiness" to a sustainable approach that prioritizes your mental health.Some takeaways:• Why struggling with dishes doesn't make you a "bad" person• How to look at house chores as a way to make your space livable instead of a never-ending to-do list.• Using hacks like larger trash cans or paper plates to manage your home during difficult mental health seasons.• Why self-compassion is better motivation than guilt when you're feeling overwhelmed.For sponsorships, please reach out to [email protected] our Substack communityFollow WYTT on InstagramFollow Felicia on InstagramUse our promo code "WYTT" for up to 20% Off at CozyEarth.comConnect with KCFollow KC on Instagram, Facebook and TikTokRead KC’s books: How to Keep House While Drowning and Who Deserves Your Love*Hosts: Kristie Plantinga and Felicia Keller Boyle*Watch full episodes on YouTube: What Your Therapist Thinks*Brought to you by BestTherapists.com*Produced by PodVision.If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.