Men at work have been romanticised and documented in art, music and literature for millennia, it's about time we feature some of them in a podcast!

• Alistair works in Hyde Park. Whether it's planting rose gardens, or litter picking, he finds solace and calm in his daily routine.
• Mo has been a postman for 17 years, and sees it as his job for life. He lets us into the ups and downs of being a London mail man.
• Andre talks about the stigma attached to homelessness and how he has shrugged off the shame of being a ‘Big Issue’ seller.