The Hart Of It All with Teri Hart

Aging in place is something most Canadians want, but making it possible takes more than good intentions. In this practical and reassuring conversation, Teri Hart is joined by Deb Galet, President and CEO of Baycrest Hospital and Apotex Centre, Jewish Home for the Aged, to talk about what it really takes for older adults to live safely and independently at home.Drawing on her background as an occupational therapist and healthcare leader, Deb breaks down the physical, cognitive, and environmental factors that can make aging in place more successful. From stairs, bathrooms, bedrooms, kitchens, and lighting to decluttering, fall prevention, and home safety assessments, she shares clear, actionable advice for seniors and caregivers alike.Deb also speaks candidly about the realities of caregiving, why planning ahead matters, and how small changes now can make a meaningful difference later. Whether you are supporting an aging parent, thinking about your own future, or simply trying to better understand what aging in place actually involves, this episode is full of helpful guidance, expert insight, and compassionate perspective.__This episode of The Hart of It All is brought to you by Capital Direct. The Capital Direct Flexi Line™ turns your home equity into flexible support, so you can arrange the care your family deserves now and pay it back when the time is right.Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-allBC AN #101742 | Ontario Mortgage Broker Licence #10549 | Admin Licence #11408 | Alberta MW-9811291 | Nova Scotia 10769862Best 10 Year Return in the Mortgage Funds Category as at June 30, 2025.Resources: Baycrest Hospital + Apotex Centre, Jewish Home for the Aged:https://www.baycrest.org/all-entities/hospital-long-term-care/College of Occupational Therapists of Ontario:https://www.coto.org/Ontario Health At Home: https://ontariohealthathome.ca/Home First from Hospital to Home - Info Sheet:https://ontariohealthathome.ca/document/champlain-home-first-fact-sheet-english/Follow Deb Galet at Baycrest: Instagram: https://www.instagram.com/baycrest/Facebook: https://www.facebook.com/baycrestcentre/Website: https://www.baycrest.org/To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPodFollow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/Facebook: https://www.facebook.com/thehartofitallpodTikTok: https://www.tiktok.com/@thehartofitallpodFollow Teri Hart:Instagram: https://www.instagram.com/terihartCo-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 DigitalInstagram: https://www.instagram.com/6of1digitalWebsite: https://www.6of1digital.com/I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.- 🟡 About The Hart of it AllA podcast about navigating the realities of caregiving.No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.

Are you making the most of your doctor’s appointments as a caregiver? Or leaving with more questions than answers? Dr. Nadine Laraya, a Toronto-based family physician with over a decade of experience, shares what caregivers need to know about navigating the healthcare system, advocating for loved ones, and building stronger doctor-patient relationships.From how to prepare for medical appointments to understanding confidentiality, communication, and family dynamics, Dr. Laraya offers practical, real-world guidance for caregivers supporting aging parents or family members. She also pulls back the curtain on what family doctors are managing behind the scenes, and how caregivers can work more effectively with healthcare teams to improve outcomes.Grounded in both her clinical work and personal experience caring for her own parents, this conversation speaks to the emotional weight of caregiving and the growing demand on families as our population ages. If you’re supporting someone you love, this episode will help you feel more confident, informed, and less alone.__This episode of The Hart of it All is brought to you by Capital Direct. Since 2006, Capital Direct One Income Trust has been investing in and supporting Canadian families and homeowners. The Capital Direct One Income Trust may be a perfect addition to your portfolio. Their proven track record has been recognized by the Canadian Hedge Fund Awards for Best 10 Year Return* and is eligible for qualified investment accounts including TFSA, RESP and RRSP. For more information, visit incometrustone.comBest 10 Year Return in the Mortgage Funds Category as at June 30, 2025.Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-allTo watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPodFollow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/Facebook: https://www.facebook.com/thehartofitallpodTikTok: https://www.tiktok.com/@thehartofitallpodFollow Teri Hart:Instagram: https://www.instagram.com/terihartCo-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 DigitalInstagram: https://www.instagram.com/6of1digitalWebsite: https://www.6of1digital.com/I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.- 🟡 About The Hart of it AllA podcast about navigating the realities of caregiving.No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.

Taylor Kaye became a caregiver overnight when her husband, Greg, suffered a devastating stroke in 2022. In this deeply honest conversation with Teri Hart, she shares what it means to navigate life after a sudden stroke while also raising three daughters, working full time, and adjusting to the unexpected realities of becoming a family caregiver.Taylor opens up about the shock of those early hospital days, the pressure of making life-altering medical decisions, and the responsibility of advocating for a loved one within an overwhelmed healthcare system. She also reflects on the emotional toll of stroke caregiving, the challenges of navigating recovery and long-term care, and why caregivers urgently need more support, empathy, and practical resources.This episode offers an unfiltered look at caregiving after a catastrophic health event, and at the resilience it takes to keep moving forward when life changes in an instant.__This episode of The Hart of it All is brought to you by Capital Direct. Since 2006, Capital Direct One Income Trust has been investing in and supporting Canadian families and homeowners. The Capital Direct One Income Trust may be a perfect addition to your portfolio. Their proven track record has been recognized by the Canadian Hedge Fund Awards for Best 10 Year Return* and is eligible for qualified investment accounts including TFSA, RESP and RRSP. For more information, visit incometrustone.comBest 10 Year Return in the Mortgage Funds Category as at June 30, 2025.Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-allResources: Follow Taylor Kaye: Instagram: https://www.instagram.com/thetaylorkaye/TikTok: https://www.tiktok.com/@thetaylorkayeWebsite: https://taylorkaye.com/To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPodFollow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/Facebook: https://www.facebook.com/thehartofitallpodTikTok: https://www.tiktok.com/@thehartofitallpodFollow Teri Hart:Instagram: https://www.instagram.com/terihartCo-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 DigitalInstagram: https://www.instagram.com/6of1digitalWebsite: https://www.6of1digital.com/I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.- 🟡 About The Hart of it AllA podcast about navigating the realities of caregiving.No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.

Jeanne Beker had just turned 70 and felt, in her own words, “invincible.” Weeks later, a routine mammogram revealed breast cancer.In this candid conversation with Teri Hart, Jeanne reflects on what it meant to suddenly become the person needing care after a lifetime of independence. She shares how the support of her husband Iain, her daughters, friends, and an outpouring of community helped carry her through chemotherapy, surgery, and recovery.With remarkable honesty and positivity, Jeanne also offers thoughtful insight into how we can better show up for someone facing illness. From simple check-ins to choosing encouragement over fear, her perspective reminds us that caregiving is as much about compassion and presence as it is about practical help.If you are navigating your own cancer journey, supporting someone you love through illness, or trying to understand how to show up when someone needs care, Jeanne’s story is filled with wisdom, warmth, and hope.__This episode of The Hart of it All is brought to you by Capital Direct. Since 2006, Capital Direct One Income Trust has been investing in and supporting Canadian families and homeowners. The Capital Direct One Income Trust may be a perfect addition to your portfolio. Their proven track record has been recognized by the Canadian Hedge Fund Awards for Best 10 Year Return* and is eligible for qualified investment accounts including TFSA, RESP and RRSP. For more information, visit incometrustone.comBest 10 Year Return in the Mortgage Funds Category as at June 30, 2025.Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-allResources: The Choice: Embrace the Possible by Edith Egerhttps://www.goodreads.com/book/show/30753738-the-choiceMan's Search for Meaning by Viktor E. Franklhttps://www.goodreads.com/book/show/4069.Man_s_Search_for_MeaningNorma Kamali: I Am Invinciblehttps://www.goodreads.com/book/show/51075375-norma-kamaliFollow Jeanne Beker: Instagram: https://www.instagram.com/thejeannebekerFacebook: ttps://www.facebook.com/JeanneBeker/Website: https://www.jeannebeker.com/To watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPodFollow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/Facebook: https://www.facebook.com/thehartofitallpodTikTok: https://www.tiktok.com/@thehartofitallpodFollow Teri Hart:Instagram: https://www.instagram.com/terihartCo-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 DigitalInstagram: https://www.instagram.com/6of1digitalWebsite: https://www.6of1digital.com/I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.- 🟡 About The Hart of it AllA podcast about navigating the realities of caregiving.No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.

Caregiving burnout isn’t just feeling tired. It’s a slow, chronic depletion that can quietly impact your mental clarity, physical health, and emotional resilience.In this episode, returning guest Alyson Schafer, parenting expert, family counsellor, and current caregiver, joins Teri to unpack what burnout really looks like for caregivers. They explore how love, duty, and guilt can blur the early warning signs, and why so many caregivers don’t recognize what’s happening until they are already running on empty.Alyson breaks down the difference between short-term stress and long-term burnout, and explains how it can show up as brain fog, irritability, withdrawal, or physical symptoms that are easy to dismiss. She also shares practical ways to process complicated emotions like anger and guilt, set boundaries that protect your well-being, and build support that actually fits your life.This is a thoughtful, honest conversation about what it takes to sustain yourself while caring for someone else. If you have been feeling stretched thin, isolated, or unsure whether what you are experiencing counts as burnout, this episode offers clarity, validation, and realistic next steps.Because caring for someone else should not mean losing yourself in the process.__This episode of The Hart of It All is brought to you by Capital Direct. The Capital Direct Flexi Line™ turns your home equity into flexible support, so you can arrange the care your family deserves now and pay it back when the time is right.Please visit: https://www.capitaldirect.ca/?utm_source=podcasts&utm_medium=podcast&utm_campaign=hart-of-it-allBC AN #101742 | Ontario Mortgage Broker Licence #10549 | Admin Licence #11408 | Alberta MW-9811291 | Nova Scotia 10769862Best 10 Year Return in the Mortgage Funds Category as at June 30, 2025.Resources: Follow Alyson Schafer: Instagram: @alysonschaferFacebook:@AlysonSchaferParentingExpertWebsite: www.alysonschafer.comTo watch this episode, subscribe to The Hart Of It All's YouTube channel: https://www.youtube.com/@TheHartofitAllPodFollow The Hart Of It All: Instagram: https://www.instagram.com/thehartofitallpod/Facebook: https://www.facebook.com/thehartofitallpodTikTok: https://www.tiktok.com/@thehartofitallpodFollow Teri Hart:Instagram: https://www.instagram.com/terihartCo-Executive Produced by: Carrie Hayden & Jess Carroll of 6of1 DigitalInstagram: https://www.instagram.com/6of1digitalWebsite: https://www.6of1digital.com/I’m here to share stories and conversations, not medical or professional advice. I’m not a doctor, therapist, or licensed professional, and this podcast is NOT a substitute for guidance from qualified experts. Please seek out professional support when you need it. Take care and I’ll see you in the next episode.- 🟡 About The Hart of it AllA podcast about navigating the realities of caregiving.No one should have to do it alone. That’s the heart behind The Hart of It All, hosted by Canadian broadcaster Teri Hart. Inspired by her own experience caring for her dad and helping her mom navigate a new reality, Teri shines a light on the stories, resources, and conversations caregivers need most.From doctors and nutritionists to fellow caregivers living it every day, each episode offers guidance and connection. Honest, supportive, and grounded in lived experience, The Hart of It All is here to remind us that caring for each other is something we’re all in together. Hosted on Acast. See acast.com/privacy for more information.