<p>There was ping pong happening behind me when I recorded this episode.</p><p>Not aggressively. Just enough that if this were the audio episode you’d hear it and think, oh, she’s definitely not at home.</p><p>I was standing in a coworking booth with a resistance band around my legs.</p><p>Yes. Around my actual legs. While working.</p><p>Very professional.</p><p>And I keep wondering, why is it so weird to move at work?</p><p>Because my brain is moving. My thoughts are moving. Everything up here is firing. And my Body wants to join in.</p><p>If you want to keep thinking about this with me, you’re welcome here.</p><p>I write to make sense of what my Body is doing and how that changes how I work, move, and think. And right now what it’s doing is refusing to sit still like a polite midlife woman with a laptop.</p><p><em>And I don’t think that’s a bad thing.</em></p><p>💡 Check out the Substack post that goes into this topic in more detail: <a target="_blank" href="https://mybodycan.substack.com">https://mybodycan.substack.com</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://mybodycan.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">mybodycan.substack.com</a>