<p><strong>Sophia Wilson Pelton and Jacquis Neal face the universal truth: some days, you just feel ugly.</strong></p><br><p>What You'll Hear:</p><p>Glow Up Philosophy: Sophia confesses her “ugly attack,” and the two unpack pimple patches, hair grow-out humility, and the surprising joy of subtle concealer.</p><br><p>Spooning Logic: The duo play “Spoon, Snore, or Shove on the Floor” starring Shrek, Paddington Bear, and the Grinch (and later, a few famous inanimate objects).</p><br><p>Bedtime Wisdom: Turns out, self-love might just be the most flattering light of all.</p><br><p>CHAPTERS</p><p>00:00 Ugly attack &amp; bad mirror days</p><p>03:00 Hair grow-outs and humbling phases</p><p>06:00 The power (and peace) of pimple patches</p><p>08:00 Makeup myths &amp; quiet confidence</p><p>10:30 Spoon, Snore, or Shove: Shrek edition</p><p>15:00 Furniture edition gets weird</p><p>21:30 Bedtime reflections &amp; goodnight</p><p>For the fully immersive, phone free light + sound experience, learn more at <a href="https://open.acast.com/networks/6903aa8095ee8b18150a6546/shows/690506f33906f8011ad09a86/hatch.co" rel="noopener noreferrer" target="_blank">hatch.co</a>. Follow us on TikTok<a href="https://www.tiktok.com/@hatchpodcasts" rel="noopener noreferrer" target="_blank"> @hatchpodcasts</a> and<a href="https://www.youtube.com/@hatchforsleep/shorts" rel="noopener noreferrer" target="_blank"> YouTube</a>.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>