Night Swim Podcast
Night Swim Podcast

Night Swim Podcast

Dax and Elvis

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Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.

Recent Episodes

Kicking Is the REAL Reason USA Is Losing – Kick From Your KNEES, Not Hips (Black Swimmers Too)
DEC 9, 2025
Kicking Is the REAL Reason USA Is Losing – Kick From Your KNEES, Not Hips (Black Swimmers Too)

Dax & Elvis go OFF on why American swimming is falling behind internationally… and the answer is KICKING.

The national-team director Greg Meehan finally admitted it: weak flutter kick + weak underwaters = cooked on the world stage.

Elvis: “Club teams treat kicking like an afterthought — I only got good when college forced me to care”

Dax drops the biomechanics bomb: “Kick from your knees, not your hips. Especially if you’re Black and built like a powerlifter — stop tearing up your quads!”

Real examples: 9-year-olds going 1.11–1.13 for 100 kick, another girl drops from 2.10 to 1.19 in months.

Why Lochte & Phelps ruined the underwater game and made everyone forget how to actually flutter kick.

If you’re a coach, swimmer, or parent tired of watching kids sink — this is the uncomfortable truth the sport doesn’t want to say out loud.

🔥 Like, comment your 100 kick PR, and subscribe — we’re dropping the realest swimming takes every week.#Swimming

#USASwimming #Kicking #SprintTraining #NightSwimPodcast

🌙 Night Swim PodcastWhen the pool lights go out, the real talk begins. Hosted by Dax Hill (NCAA champ, Texas Longhorns legend, high-performance technique guru @Reykli) and Elvis Burrows (Bahamian Olympian, national record holder, founder of Burrow's Best swimmer hair and skin care), Night Swim is unfiltered swim culture — NCAA battles, Olympic tea, training hacks, and pool-deck chaos. No scripts. No PR. Just two Black swimmers who’ve seen it all, saying what everyone else whispers.New episodes weekly. Grab your goggles, hit subscribe, and dive in.🎙️ Presented by Swimnerd.

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7 MIN