<p><strong>What is metacognition?</strong></p><p></p><p>In this episode, I talk about metacognition, which can be described as knowledge and understanding of your own thinking.</p><p></p><p>I talk about the 3 main components of metacognition:</p><p></p><ol><li>Person knowledge - thinking about how you think and feel</li><li>Task knowledge - thinking about the task</li><li>Strategy knowledge - thinking about the best strategies to complete the task.</li></ol><p></p><p>Here's <a target="_blank" rel="noopener noreferrer nofollow" href="https://youtu.be/KHbek62ndfc?si=LlYJaMa2LzEF7rId">a simple overview.</a></p>