Deeply Unimportant: Sleep well with a boring sleep aid for insomnia
ASMR sleep artist & former newscaster Dallas Kachan
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Can't sleep? Deeply Unimportant is a boring sleep aid podcast for insomnia, OCD, ADHD, and anxiety — a boring voice ASMR experience for the brain that won't quit at night.
Host Dallas Kachan, a former national news anchor, reads technical standards, procurement reports and government annexes in a deep, calm, flat, authoritative voice calibrated to help you fall asleep and sleep well. Not a sleep story. Not music. Not white noise. Something more effective than standard sleep hygiene.
Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University — a research-based, non-pharmacological sleep protocol that quiets mental looping and racing thoughts.
Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — so you never wake up to a silent room. And bonus content.
If other sleep aids, sleep stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point.
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