Brainworms & Tangents Podcast

Why is it so hard to get rid of clothes we never wear? This week, we unpack the emotional side of decluttering, from ADHD and decision fatigue to body changes, sentimental attachments, and the systems that finally helped us clean out our closets without feeling overwhelmed. Connect with Us! Join our newsletter: brainwormsandtangents.substack.com Instagram: Instagram.com/brainwormsandtangents TikTok: tiktok.com/@brainwormsandtangents Show your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard To hear more, visit brainwormsandtangents.substack.com

Habit trackers are everywhere—but do they actually help? This week, we unpack how habits are formed, why consistency can feel so different for people with ADHD, and the two different tracking systems we each created to find out what works best with our brains. Mentioned in This Episode: Atomic Habits- James Clear Connect with Us! Join the community: brainwormsandtangents.substack.com Instagram: Instagram.com/brainwormsandtangents TikTok: tiktok.com/@brainwormsandtangents Show your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard To hear more, visit brainwormsandtangents.substack.com

Journaling doesn’t have to look one particular way—especially if you have ADHD. In this episode of Brainworms & Tangents, we explore different journaling methods, the many reasons people keep journals, and how embracing imperfect, personal practices has made journaling more meaningful for us. Join our Summer Reading Program! https://brainwormsandtangents.substack.com/summerreading Connect with Us! Join the community: brainwormsandtangents.substack.com Instagram: Instagram.com/brainwormsandtangents TikTok: tiktok.com/@brainwormsandtangents Show your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard To hear more, visit brainwormsandtangents.substack.com

Join our Summer Reading Program! https://brainwormsandtangents.substack.com/summerreading What makes summer reading programs so memorable, and why do they work? In this episode, we share our reading journeys, celebrate the role libraries play in our communities, and introduce the Brainworms & Tangents Summer Reading Program with a free reading tracker for anyone who wants to join us. Connect with Us! Join the community: brainwormsandtangents.substack.com Instagram: Instagram.com/brainwormsandtangents TikTok: tiktok.com/@brainwormsandtangents Show your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard To hear more, visit brainwormsandtangents.substack.com

What is an analog bag, and why has this trend taken over social media? In this episode of Brainworms & Tangents, we explore the origins of the analog bag movement, unpack the debate surrounding it, and share what’s inside our own analog bags while reflecting on creativity, productivity, and intentional living. Mentioned in This Episode: Creator of Analog Bags: @siececampbell Connect with Us! Join the community: brainwormsandtangents.substack.com Instagram: Instagram.com/brainwormsandtangents TikTok: tiktok.com/@brainwormsandtangents Show your support by sharing Brainworms & Tangents Podcast and earn rewards for your referrals. Learn more at brainwormsandtangents.substack.com/leaderboard To hear more, visit brainwormsandtangents.substack.com