<p>In this episode of Pod By Pen, I sit down with <a href="">Dr. Tamar Ohana</a> for an honest, overdue conversation about pelvic floor therapy and women’s health.</p><p>So many women experience leaking, pelvic pain, discomfort during intimacy, core weakness, or lingering postpartum issues - and assume it’s just something they have to live with.<br></p><p>It’s not.<br></p><p>This episode breaks down what pelvic floor therapy actually is, who it’s for, and why discomfort after childbirth (or even years later) should never be dismissed as “normal.”</p><p>If you’ve had babies, are planning to, or simply want to better understand your body — this conversation is empowering, informative, and incredibly validating.</p><p>Follow &amp; Connect</p><p><br></p><p><br></p><p><br><a href="mailto:[email protected]" target="_blank">[email protected]</a><br>410-929-3238</p><p><br></p><p>Pod By Pen</p><p>Instagram: @podbypen</p><p>Host: @penkunstler</p><p>Sponsorship &amp; collaborations: <a href="mailto:[email protected]" target="_blank">[email protected]</a><br></p><p>If you enjoyed this episode, please rate, review, and share. It helps more women find these conversations.</p>