A gentle story for kids ages 3-7 that helps them understand and express feeling nervous. In this episode of Warmies Woodland Adventures, Bear meets a nervous friend, Caterpillar, who is about to turn into a butterfly. Together they explore what it feels like to be nervous when something new is about to happen, how nervousness shows up in our bodies, and how kindness, understanding, and calm breaths can help turn nervous feelings into excitement. Inspired by the cozy world of Warmies, where comfort and storytelling help children feel safe and understood. Learn more at warmies.com Our actors for this episode include Miles Bryant as Bear and Tara Perry as Caterpillar. Warmies Woodland Adventures was written by Renee Colvert. Production coordination by Morgan Jaffe. Engineered by Marcus Colbert for Studio City Sound. Our theme music and score was written by Eric Kalver and performed by Jason Farol. Sound design by Kevin Lowe for Funky Superb, Inc. The executive producers are Amanda Gerisch and Mallory Sorkin. Special thanks to Scott Wehrs, Christian Cook, and the entire Warmies team.