<p>In this episode, Beverley Knight shares why taking control is the key to thriving in midlife. From menopause and health, to being born to perform, and rewriting the narrative around overlooked icons like Sister Rosetta Tharpe - this is a conversation about speaking up, getting informed, and creating your own path—on your terms.[*Always advocate for yourself and seek proper doctor advice]</p><p><br></p><p>Critique on the WHI study which claimed HRT causes breast cancer</p><p><br></p><p>https://pmc.ncbi.nlm.nih.gov/articles/PMC10758198/</p><p><br></p><p>Menopause Mandate</p><p><br></p><p>https://www.menopausemandate.com/</p><p><br></p><p>Watch Sister Rosetta in Greater Manchester in the 1960s</p><p>https://www.youtube.com/watch?v=Y9a49oFalZE</p><p>==================================================</p><p><br></p><p>CHAPTERS </p><p>01:11 Marie &amp; Rosetta!</p><p>08:31 Midlife Health Wake Up</p><p>20:10 Time Is Precious: ONE LIFE</p><p>21:40 Beverley&#39;s Bucket List</p><p>26:39 Build Your Own Table</p><p>33:42 Beverley&#39;s Menopause Journey </p><p>40:58 HRT and Taking Control of Your Health</p><p>54:51 Born to Perform Tour</p><p>================================================== </p><p>CONNECT WITH BEVERLEY KNIGHT</p><p><br></p><p>Go and see Beverley in London in Marie &amp; Rosetta (until 11 April 2026) </p><p><br></p><p>https://sohoplace.org/shows/marie-and-rosetta/ </p><p><br></p><p>Buy tickets for Beverley&#39;s tour BORN TO PERFORM</p><p><br></p><p>https://www.beverleyknight.com/live-events ==================================================</p><p><br></p><p>CONNECT WITH MARVERINE📧 https://transformwithmarv.com/contact🌐 https://transformwithmarv.com/</p><p><br></p><p>💌 Get to know me betterMy weekly email https://marverinecole.substack.com/</p><p><br></p><p>📺My personal Youtube channel https://www.youtube.com/@MidlifeWithMarv</p><p><br></p><p>☕️Grab yourself the official podcast mug while stocks last As Seen On TV</p><p>ttps://transformwithmarv.com/midlife-messy-marvellous-mug</p><p><br></p><p>If you enjoyed this, why not buy me a coffee?https://buymeacoffee.com/midlifewithmarv</p><p><br></p><p>==================================================</p><p>MUSIC CREDIT- Gavin Luke – The Power of One- </p><p>baegel - Shibuya Bullet Train</p><p>All music is courtesy of www.epidemicsound.com</p><p>==================================================</p>